Shake and Bake
VS
Workouts
Wednesday 10/30/19 @ 4:43 PM
114kj
55rpm
52%
15mph
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Monday 8/2/21 @ 12:4 AM
✅
239kj
70rpm
47%
17mph
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Wednesday 7/7/21 @ 4:22 PM
✅
135kj
81rpm
39%
16mph
Friday 7/2/21 @ 5:46 PM
92kj
69rpm
39%
14mph
Friday 5/28/21 @ 2:50 AM
✅
191kj
84rpm
38%
16mph
Friday 10/9/20 @ 9:46 PM
166kj
78rpm
38%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
306kj
64rpm
46%
16mph
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Tuesday 10/20/20 @ 8:27 PM
142kj
71rpm
41%
15mph
Monday 10/12/20 @ 9:0 PM
✅
149kj
72rpm
43%
16mph
Tuesday 9/15/20 @ 11:43 PM
101kj
33rpm
47%
8mph
Tuesday 9/15/20 @ 2:15 PM
✅
128kj
39rpm
45%
10mph
Wednesday 4/8/20 @ 12:25 AM
✅
210kj
70rpm
44%
17mph
Thursday 4/2/20 @ 10:8 PM
209kj
68rpm
46%
17mph
Wednesday 11/20/19 @ 1:32 AM
79kj
60rpm
53%
17mph
Saturday 3/7/20 @ 9:8 PM
✅
81kj
58rpm
56%
18mph
Monday 8/12/19 @ 12:52 AM
252kj
67rpm
41%
14mph
Thursday 8/15/19 @ 7:40 PM
✅
395kj
72rpm
48%
18mph
charcharbikes
Ocean Springs, MS #BGM 👑
75
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
46
Workouts
92
kj
Friday 7/2/21
166
kj
Friday 10/9/20
289
kj
Saturday 2/27/21
142
kj
Tuesday 10/20/20
101
kj
Tuesday 9/15/20