Shake and Bake

Workouts

Saturday 7/24/21 @ 10:7 PM
203kj
73rpm
43%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
Wednesday 4/29/20 @ 11:40 PM
βœ…
225kj
68rpm
48%
18mph
Wednesday 3/17/21 @ 11:29 PM
βœ…
209kj
81rpm
40%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 12:32 AM
187kj
55rpm
51%
16mph
Monday 2/15/21 @ 12:5 AM
βœ…
195kj
70rpm
43%
16mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/9/21 @ 10:50 PM
186kj
64rpm
46%
16mph
Friday 7/17/20 @ 12:5 AM
152kj
65rpm
41%
14mph
30 min Hip Hop Ride
Robin ArzΓ³n
Sunday 7/26/20 @ 3:12 PM
βœ…
244kj
61rpm
54%
18mph
Tuesday 4/28/20 @ 4:31 PM
βœ…
211kj
69rpm
45%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/24/20 @ 6:15 PM
206kj
64rpm
48%
17mph
Wednesday 3/25/20 @ 12:3 AM
184kj
69rpm
42%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/26/20 @ 6:40 PM
βœ…
219kj
61rpm
51%
17mph
Saturday 8/17/19 @ 2:52 AM
104kj
76rpm
37%
15mph
20 min Low Impact Ride
Alex Toussaint
Sunday 6/2/19 @ 3:37 PM
βœ…
129kj
59rpm
49%
17mph
Tuesday 7/16/19 @ 7:49 PM
152kj
71rpm
39%
15mph
30 min Hip Hop Ride
Ally Love
Friday 1/18/19 @ 1:55 AM
βœ…
191kj
63rpm
48%
16mph
Friday 6/14/19 @ 5:18 PM
48kj
69rpm
28%
10mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 6/2/19 @ 3:15 PM
βœ…
135kj
60rpm
50%
17mph

Workouts

30 min Women of Hip Hop Ride
Alex Toussaint
203 kj
Saturday 7/24/21
βœ… 225 kj
Wednesday 4/29/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 209 kj
Wednesday 3/17/21
187 kj
Friday 3/19/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 195 kj
Monday 2/15/21
186 kj
Tuesday 2/9/21
30 min Hip Hop Ride
Robin ArzΓ³n
152 kj
Friday 7/17/20
βœ… 244 kj
Sunday 7/26/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 211 kj
Tuesday 4/28/20
206 kj
Friday 4/24/20
30 min Hip Hop Ride
Tunde Oyeneyin
184 kj
Wednesday 3/25/20
βœ… 219 kj
Sunday 4/26/20
20 min Low Impact Ride
Alex Toussaint
104 kj
Saturday 8/17/19
βœ… 129 kj
Sunday 6/2/19
30 min Hip Hop Ride
Ally Love
152 kj
Tuesday 7/16/19
βœ… 191 kj
Friday 1/18/19
20 min 90s Hip Hop Ride
Alex Toussaint
48 kj
Friday 6/14/19
βœ… 135 kj
Sunday 6/2/19