Shake and Bake
Workouts
Thursday 8/1/24 @ 5:18 PM
✅
528kj
69rpm
67%
25mph
Tuesday 7/23/24 @ 2:15 PM
431kj
74rpm
56%
22mph
Tuesday 7/30/24 @ 5:31 PM
✅
516kj
69rpm
66%
25mph
Tuesday 7/30/24 @ 12:15 PM
500kj
77rpm
58%
23mph
Monday 1/9/23 @ 10:28 PM
✅
542kj
71rpm
66%
25mph
Monday 1/9/23 @ 4:31 PM
517kj
82rpm
57%
24mph
Saturday 10/8/22 @ 5:48 PM
✅
545kj
72rpm
66%
25mph
Friday 10/14/22 @ 4:53 PM
475kj
78rpm
57%
23mph
Thursday 5/26/22 @ 8:19 PM
✅
531kj
72rpm
66%
25mph
Thursday 5/26/22 @ 7:52 PM
500kj
81rpm
58%
24mph
Monday 11/1/21 @ 9:25 PM
486kj
70rpm
64%
24mph
Tuesday 10/26/21 @ 4:48 PM
✅
504kj
78rpm
59%
24mph
Friday 4/30/21 @ 8:39 PM
329kj
68rpm
66%
24mph
Saturday 4/10/21 @ 5:29 PM
✅
355kj
82rpm
59%
24mph
Monday 3/15/21 @ 10:35 PM
✅
483kj
67rpm
66%
24mph
Wednesday 4/7/21 @ 8:57 PM
479kj
76rpm
59%
23mph
Tuesday 2/2/21 @ 10:19 PM
330kj
61rpm
61%
21mph
Monday 2/1/21 @ 2:29 PM
✅
501kj
80rpm
58%
24mph
Tuesday 12/8/20 @ 12:30 AM
✅
515kj
77rpm
61%
25mph
Wednesday 12/9/20 @ 10:54 AM
444kj
76rpm
57%
22mph
Workouts
431
kj
Tuesday 7/23/24
486
kj
Monday 11/1/21
329
kj
Friday 4/30/21