Shake and Bake

Workouts

Friday 1/22/21 @ 11:31 PM
101kj
65rpm
55%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/23/20 @ 1:35 AM
72kj
86rpm
40%
18mph
Sunday 9/6/20 @ 10:31 PM
126kj
72rpm
57%
22mph
10 min Low Impact Ride
Sam Yo
Monday 1/23/23 @ 12:28 AM
42kj
76rpm
34%
14mph
Wednesday 1/4/23 @ 12:31 AM
68kj
58rpm
51%
17mph
Extra 10: Intervals Ride
Olivia Amato
Monday 1/23/23 @ 12:4 AM
55kj
80rpm
37%
16mph
Sunday 4/25/21 @ 11:47 PM
181kj
63rpm
61%
21mph
15 min 80s Hip Hop Ride
Emma Lovewell
Saturday 9/4/21 @ 1:58 PM
105kj
84rpm
41%
17mph
Thursday 1/7/21 @ 10:27 PM
207kj
63rpm
65%
23mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 1:43 AM
119kj
75rpm
47%
18mph
Tuesday 12/29/20 @ 10:30 PM
441kj
66rpm
64%
23mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:27 AM
220kj
70rpm
47%
18mph
Friday 10/23/20 @ 7:59 PM
259kj
66rpm
61%
22mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 10/22/20 @ 12:27 AM
160kj
68rpm
51%
18mph
Saturday 8/8/20 @ 1:7 PM
249kj
67rpm
60%
22mph
20 min Groove Ride
Cody Rigsby
Thursday 8/6/20 @ 10:46 PM
163kj
47rpm
58%
17mph
Tuesday 12/3/19 @ 11:54 PM
203kj
60rpm
66%
22mph
15 min Move for More: Tabata Ride
Robin Arzón
Thursday 12/5/19 @ 12:7 AM
107kj
74rpm
44%
17mph
Wednesday 7/4/18 @ 3:22 PM
504kj
68rpm
56%
21mph
45 min All for One Ride
All Instructors
Wednesday 1/2/19 @ 12:25 AM
261kj
74rpm
40%
16mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
101 kj
Friday 1/22/21
72 kj
Wednesday 12/23/20
10 min Low Impact Ride
Sam Yo
126 kj
Sunday 9/6/20
42 kj
Monday 1/23/23
Extra 10: Intervals Ride
Olivia Amato
68 kj
Wednesday 1/4/23
55 kj
Monday 1/23/23
15 min 80s Hip Hop Ride
Emma Lovewell
181 kj
Sunday 4/25/21
105 kj
Saturday 9/4/21
15 min 90s Ride
Cody Rigsby
207 kj
Thursday 1/7/21
119 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
441 kj
Tuesday 12/29/20
220 kj
Tuesday 12/29/20
20 min 90s Hip Hop Ride
Alex Toussaint
259 kj
Friday 10/23/20
160 kj
Thursday 10/22/20
20 min Groove Ride
Cody Rigsby
249 kj
Saturday 8/8/20
163 kj
Thursday 8/6/20
15 min Move for More: Tabata Ride
Robin Arzón
203 kj
Tuesday 12/3/19
107 kj
Thursday 12/5/19
45 min All for One Ride
All Instructors
504 kj
Wednesday 7/4/18
261 kj
Wednesday 1/2/19