Shake and Bake
Workouts
Sunday 5/15/22 @ 10:13 PM
✅
565kj
71rpm
68%
25mph
Sunday 5/15/22 @ 1:26 PM
226kj
80rpm
42%
18mph
Sunday 7/11/21 @ 9:15 PM
✅
442kj
69rpm
62%
23mph
Tuesday 7/13/21 @ 8:48 PM
234kj
81rpm
43%
18mph
Thursday 7/1/21 @ 10:30 PM
✅
405kj
67rpm
61%
22mph
Thursday 7/8/21 @ 10:1 PM
230kj
84rpm
42%
18mph
Friday 8/21/20 @ 8:5 PM
✅
301kj
67rpm
64%
23mph
Thursday 8/20/20 @ 8:35 PM
184kj
86rpm
44%
19mph
Friday 8/14/20 @ 2:30 PM
✅
523kj
74rpm
64%
25mph
Friday 8/14/20 @ 7:59 PM
281kj
81rpm
47%
19mph
Tuesday 1/7/20 @ 11:50 PM
✅
344kj
61rpm
61%
21mph
Tuesday 1/7/20 @ 4:21 PM
285kj
85rpm
46%
19mph
Tuesday 12/3/19 @ 10:53 PM
✅
466kj
61rpm
69%
24mph
Tuesday 12/3/19 @ 4:25 PM
257kj
77rpm
46%
19mph
Thursday 7/4/19 @ 12:16 PM
✅
633kj
70rpm
60%
23mph
Thursday 7/4/19 @ 4:1 PM
348kj
84rpm
43%
18mph
Sunday 1/6/19 @ 9:28 PM
✅
233kj
66rpm
58%
21mph
Wednesday 1/16/19 @ 11:13 PM
146kj
86rpm
41%
18mph
Saturday 7/7/18 @ 8:53 PM
✅
198kj
64rpm
63%
22mph
Monday 7/9/18 @ 4:4 PM
114kj
82rpm
42%
17mph
Workouts
230
kj
Thursday 7/8/21
257
kj
Tuesday 12/3/19
348
kj
Thursday 7/4/19