Shake and Bake
Workouts
Friday 3/5/21 @ 4:25 PM
✅
112kj
66rpm
46%
17mph
Sunday 6/13/21 @ 2:40 AM
95kj
63rpm
40%
13mph
Tuesday 12/22/20 @ 11:15 PM
✅
91kj
65rpm
45%
16mph
Tuesday 6/1/21 @ 5:48 PM
78kj
56rpm
45%
13mph
Friday 11/6/20 @ 4:26 PM
✅
124kj
75rpm
42%
16mph
Thursday 4/15/21 @ 5:24 PM
107kj
64rpm
42%
14mph
Saturday 12/12/20 @ 2:51 PM
✅
191kj
65rpm
46%
17mph
Friday 12/11/20 @ 11:34 PM
111kj
47rpm
43%
11mph
Sunday 4/7/19 @ 4:41 PM
✅
254kj
77rpm
39%
16mph
Sunday 3/31/19 @ 4:3 AM
190kj
61rpm
40%
13mph
Wednesday 3/7/18 @ 11:8 PM
✅
143kj
73rpm
45%
17mph
Saturday 3/2/19 @ 2:46 AM
109kj
64rpm
44%
15mph
Friday 3/16/18 @ 5:47 PM
✅
137kj
78rpm
42%
17mph
Tuesday 3/20/18 @ 4:52 PM
114kj
79rpm
38%
16mph
Tuesday 7/25/17 @ 2:38 PM
✅
288kj
68rpm
45%
17mph
Saturday 7/22/17 @ 2:14 PM
209kj
59rpm
43%
14mph
Friday 6/30/17 @ 6:4 PM
✅
263kj
71rpm
42%
16mph
Saturday 7/1/17 @ 2:1 AM
244kj
65rpm
43%
15mph
Friday 6/2/17 @ 8:8 PM
✅
190kj
71rpm
44%
16mph
Monday 6/26/17 @ 1:36 PM
184kj
78rpm
40%
16mph