Shake and Bake
Workouts
Tuesday 8/9/22 @ 10:34 PM
164kj
68rpm
42%
15mph
Saturday 9/17/22 @ 3:19 PM
✅
209kj
71rpm
45%
17mph
Friday 8/13/21 @ 5:30 PM
115kj
65rpm
43%
16mph
Saturday 4/10/21 @ 3:32 PM
✅
158kj
75rpm
46%
18mph
Tuesday 3/2/21 @ 11:53 PM
58kj
50rpm
44%
11mph
Tuesday 3/2/21 @ 9:52 PM
✅
242kj
75rpm
46%
18mph
Friday 7/31/20 @ 1:42 PM
286kj
71rpm
43%
17mph
Thursday 7/30/20 @ 9:56 PM
✅
336kj
82rpm
42%
18mph
Tuesday 4/28/20 @ 2:42 PM
127kj
69rpm
44%
16mph
Sunday 3/29/20 @ 1:16 PM
✅
144kj
80rpm
42%
17mph
Saturday 7/6/19 @ 5:52 PM
261kj
70rpm
42%
16mph
Saturday 7/6/19 @ 8:8 PM
✅
317kj
77rpm
43%
17mph
Sunday 6/2/19 @ 3:16 PM
101kj
79rpm
36%
15mph
Wednesday 6/12/19 @ 12:56 AM
✅
127kj
87rpm
38%
16mph
Thursday 11/22/18 @ 3:17 PM
✅
246kj
80rpm
38%
15mph
Sunday 11/25/18 @ 6:37 PM
233kj
76rpm
38%
15mph
Monday 3/26/18 @ 10:40 PM
129kj
68rpm
45%
17mph
Saturday 3/24/18 @ 9:13 PM
✅
137kj
73rpm
44%
17mph
Thursday 2/22/18 @ 11:52 PM
195kj
80rpm
40%
17mph
Friday 1/19/18 @ 10:11 PM
✅
210kj
83rpm
40%
17mph
Workouts
286
kj
Friday 7/31/20
261
kj
Saturday 7/6/19