Shake and Bake

Workouts

Friday 10/14/22 @ 2:21 PM
163kj
74rpm
39%
16mph
30 min Daddy Yankee Ride
Camila Ramón
Saturday 10/15/22 @ 7:1 PM
✅
188kj
75rpm
41%
16mph
Saturday 4/9/22 @ 2:11 PM
68kj
69rpm
40%
15mph
20 min Fiesta Latina Ride
Camila Ramón
Wednesday 6/1/22 @ 5:23 PM
✅
117kj
75rpm
39%
16mph
Sunday 4/3/22 @ 2:39 PM
61kj
67rpm
40%
15mph
30 min Reggaeton Ride
Camila Ramón
Friday 4/1/22 @ 1:29 AM
✅
220kj
75rpm
44%
17mph
Monday 1/17/22 @ 10:23 PM
124kj
68rpm
43%
16mph
20 min Reggaeton Ride
Camila Ramón
Friday 1/21/22 @ 12:50 AM
✅
124kj
73rpm
42%
16mph
Monday 3/22/21 @ 10:37 PM
121kj
71rpm
42%
16mph
20 min Latin Ride
Jess King
Thursday 9/30/21 @ 11:8 PM
✅
124kj
79rpm
40%
16mph
Thursday 5/14/20 @ 2:52 PM
184kj
64rpm
46%
16mph
30 min Rock Ride
Olivia Amato
Friday 5/8/20 @ 1:34 AM
✅
199kj
74rpm
43%
17mph
Thursday 1/16/20 @ 3:56 PM
✅
84kj
72rpm
37%
14mph
20 min Low Impact Ride
Robin Arzón
Tuesday 1/28/20 @ 12:57 AM
77kj
84rpm
30%
13mph
Thursday 11/28/19 @ 3:55 PM
241kj
66rpm
42%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:55 PM
✅
275kj
70rpm
43%
16mph
Thursday 10/18/18 @ 4:35 PM
106kj
72rpm
40%
15mph
20 min Latin Ride
Hannah Corbin
Tuesday 4/9/19 @ 11:37 PM
✅
126kj
80rpm
40%
17mph
Thursday 7/5/18 @ 2:20 PM
✅
258kj
77rpm
39%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 9/8/18 @ 1:11 AM
240kj
78rpm
37%
15mph

Workouts

30 min Daddy Yankee Ride
Camila Ramón
163 kj
Friday 10/14/22
✅ 188 kj
Saturday 10/15/22
20 min Fiesta Latina Ride
Camila Ramón
68 kj
Saturday 4/9/22
✅ 117 kj
Wednesday 6/1/22
30 min Reggaeton Ride
Camila Ramón
61 kj
Sunday 4/3/22
✅ 220 kj
Friday 4/1/22
20 min Reggaeton Ride
Camila Ramón
124 kj
Monday 1/17/22
✅ 124 kj
Friday 1/21/22
20 min Latin Ride
Jess King
121 kj
Monday 3/22/21
✅ 124 kj
Thursday 9/30/21
30 min Rock Ride
Olivia Amato
184 kj
Thursday 5/14/20
✅ 199 kj
Friday 5/8/20
20 min Low Impact Ride
Robin Arzón
✅ 84 kj
Thursday 1/16/20
77 kj
Tuesday 1/28/20
45 min Turkey Burn Ride
Robin Arzón
241 kj
Thursday 11/28/19
✅ 275 kj
Thursday 11/28/19
20 min Latin Ride
Hannah Corbin
106 kj
Thursday 10/18/18
✅ 126 kj
Tuesday 4/9/19
45 min HRZ Endurance Ride
Christine D'Ercole
✅ 258 kj
Thursday 7/5/18
240 kj
Saturday 9/8/18