Shake and Bake
Workouts
Monday 5/29/23 @ 10:5 PM
✅
171kj
77rpm
43%
18mph
Thursday 5/4/23 @ 9:28 PM
124kj
72rpm
36%
14mph
Friday 4/9/21 @ 10:10 PM
✅
336kj
86rpm
48%
21mph
Sunday 4/4/21 @ 3:35 PM
111kj
73rpm
34%
13mph
Thursday 1/14/21 @ 10:42 PM
✅
341kj
85rpm
48%
21mph
Wednesday 1/6/21 @ 4:29 PM
202kj
68rpm
45%
17mph
Thursday 12/17/20 @ 11:18 PM
✅
345kj
84rpm
49%
21mph
Monday 12/21/20 @ 5:30 PM
113kj
66rpm
36%
12mph
Friday 11/13/20 @ 11:27 PM
✅
225kj
88rpm
46%
21mph
Wednesday 11/18/20 @ 5:29 PM
0kj
23rpm
24%
3mph
Tuesday 9/15/20 @ 10:17 PM
✅
228kj
83rpm
49%
21mph
Monday 9/14/20 @ 5:6 PM
93kj
71rpm
38%
14mph
Monday 2/12/18 @ 2:36 AM
kj
rpm
%
0mph
Sunday 2/11/18 @ 11:30 PM
✅
117kj
78rpm
40%
16mph
Wednesday 2/7/18 @ 9:52 PM
✅
225kj
88rpm
47%
21mph
Saturday 2/10/18 @ 5:55 PM
108kj
81rpm
37%
15mph
Workouts
113
kj
Monday 12/21/20