Shake and Bake
Workouts
Monday 2/24/20 @ 11:34 PM
✅
223kj
84rpm
48%
21mph
Monday 6/22/20 @ 1:28 PM
82kj
73rpm
35%
14mph
Tuesday 2/5/19 @ 9:27 PM
✅
369kj
79rpm
53%
22mph
Thursday 2/7/19 @ 1:25 PM
100kj
69rpm
30%
11mph
Sunday 9/16/18 @ 5:11 PM
✅
128kj
80rpm
40%
17mph
Thursday 9/13/18 @ 2:48 PM
0kj
0rpm
28%
0mph
Monday 9/3/18 @ 2:8 PM
✅
104kj
76rpm
50%
20mph
Wednesday 9/5/18 @ 11:18 AM
52kj
75rpm
38%
15mph
Thursday 7/12/18 @ 10:38 PM
✅
345kj
84rpm
49%
21mph
Monday 7/23/18 @ 11:19 AM
2kj
16rpm
35%
3mph
Friday 6/15/18 @ 9:39 PM
✅
205kj
81rpm
48%
20mph
Friday 6/29/18 @ 11:11 AM
112kj
81rpm
37%
16mph
Friday 1/26/18 @ 1:39 PM
✅
230kj
81rpm
50%
21mph
Thursday 1/25/18 @ 1:26 PM
140kj
73rpm
45%
17mph