Shake and Bake
Workouts
Wednesday 4/22/20 @ 10:6 PM
✅
347kj
80rpm
51%
21mph
Sunday 4/26/20 @ 11:1 PM
329kj
89rpm
45%
20mph
Thursday 11/28/19 @ 3:57 PM
✅
534kj
84rpm
50%
21mph
Thursday 11/28/19 @ 4:1 PM
520kj
78rpm
52%
21mph
Sunday 2/10/19 @ 10:40 PM
✅
230kj
76rpm
53%
21mph
Wednesday 2/6/19 @ 9:33 PM
127kj
80rpm
42%
18mph
Friday 3/16/18 @ 9:35 PM
✅
216kj
85rpm
47%
21mph
Monday 3/19/18 @ 12:47 AM
24kj
59rpm
37%
11mph
Sunday 3/4/18 @ 3:49 PM
✅
506kj
79rpm
51%
21mph
Friday 3/2/18 @ 9:23 PM
450kj
84rpm
45%
20mph
Tuesday 2/20/18 @ 2:15 PM
✅
365kj
86rpm
49%
22mph
Monday 2/19/18 @ 9:21 PM
328kj
90rpm
45%
21mph
Saturday 8/5/17 @ 1:2 PM
328kj
88rpm
46%
21mph
Monday 6/26/17 @ 3:31 PM
✅
359kj
91rpm
47%
21mph
Saturday 4/15/17 @ 11:33 AM
✅
473kj
83rpm
48%
20mph
Friday 4/14/17 @ 8:13 PM
395kj
89rpm
45%
20mph
Sunday 12/18/16 @ 3:30 PM
451kj
84rpm
47%
20mph
Sunday 12/18/16 @ 9:24 PM
✅
470kj
89rpm
44%
20mph
Sunday 9/18/16 @ 11:16 AM
287kj
87rpm
44%
19mph
Wednesday 8/31/16 @ 3:33 PM
✅
465kj
93rpm
53%
24mph
Workouts
329
kj
Sunday 4/26/20
520
kj
Thursday 11/28/19
328
kj
Saturday 8/5/17
287
kj
Sunday 9/18/16