Shake and Bake
Workouts
Thursday 3/25/21 @ 5:54 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 1:3 PM
✅
322kj
79rpm
50%
20mph
Thursday 12/3/20 @ 10:47 PM
✅
344kj
86rpm
48%
21mph
Tuesday 2/23/21 @ 7:41 PM
272kj
88rpm
43%
19mph
Monday 10/26/20 @ 10:48 PM
✅
354kj
82rpm
51%
21mph
Friday 10/23/20 @ 1:27 PM
292kj
69rpm
52%
19mph
Friday 10/23/20 @ 9:30 PM
✅
330kj
88rpm
48%
21mph
Friday 10/23/20 @ 2:3 PM
239kj
80rpm
43%
18mph
Sunday 8/25/19 @ 6:0 PM
127kj
80rpm
40%
16mph
Saturday 5/30/20 @ 2:34 PM
✅
197kj
81rpm
47%
20mph
Saturday 2/1/20 @ 8:44 PM
✅
243kj
90rpm
47%
22mph
Friday 1/31/20 @ 2:52 PM
215kj
85rpm
47%
20mph
Tuesday 1/21/20 @ 9:54 PM
✅
224kj
84rpm
48%
21mph
Tuesday 3/31/20 @ 6:59 PM
168kj
82rpm
43%
19mph
Saturday 3/28/20 @ 8:49 PM
✅
516kj
82rpm
50%
21mph
Sunday 3/29/20 @ 2:4 PM
511kj
79rpm
51%
21mph
Sunday 3/15/20 @ 10:30 PM
✅
353kj
82rpm
50%
21mph
Monday 3/16/20 @ 6:4 PM
315kj
84rpm
47%
20mph
Sunday 7/28/19 @ 9:52 PM
242kj
84rpm
50%
21mph
Thursday 7/25/19 @ 8:24 PM
✅
250kj
88rpm
49%
22mph
Workouts
292
kj
Friday 10/23/20