Shake and Bake
Workouts
Sunday 8/25/19 @ 3:49 PM
243kj
85rpm
42%
18mph
Wednesday 5/29/19 @ 12:19 AM
✅
295kj
85rpm
44%
19mph
Saturday 6/22/19 @ 3:43 PM
450kj
85rpm
40%
17mph
Monday 6/17/19 @ 11:17 PM
✅
621kj
87rpm
45%
20mph
Monday 6/17/19 @ 11:28 AM
367kj
81rpm
43%
18mph
Tuesday 6/18/19 @ 11:57 PM
✅
488kj
86rpm
46%
20mph
Wednesday 6/5/19 @ 11:40 AM
344kj
80rpm
42%
18mph
Tuesday 6/4/19 @ 1:8 AM
✅
452kj
83rpm
46%
20mph
Tuesday 4/16/19 @ 10:10 PM
322kj
84rpm
39%
17mph
Wednesday 4/17/19 @ 1:11 AM
✅
430kj
83rpm
44%
19mph
Monday 4/15/19 @ 11:25 AM
378kj
80rpm
39%
17mph
Thursday 4/11/19 @ 11:23 PM
✅
530kj
80rpm
45%
19mph
Friday 4/5/19 @ 2:45 PM
297kj
84rpm
38%
17mph
Friday 3/29/19 @ 1:45 AM
✅
406kj
86rpm
42%
19mph
Thursday 3/28/19 @ 9:43 PM
299kj
78rpm
40%
17mph
Tuesday 3/26/19 @ 12:13 AM
✅
417kj
80rpm
45%
19mph
Sunday 3/24/19 @ 2:36 PM
369kj
80rpm
39%
16mph
Saturday 8/25/18 @ 4:42 PM
✅
558kj
89rpm
43%
19mph
Workouts
378
kj
Monday 4/15/19
369
kj
Sunday 3/24/19