Shake and Bake
Workouts
Sunday 9/5/21 @ 1:14 PM
✅
215kj
87rpm
38%
17mph
Monday 1/8/24 @ 11:27 PM
140kj
79rpm
34%
14mph
Sunday 7/28/19 @ 9:51 PM
✅
217kj
89rpm
38%
17mph
Saturday 11/12/22 @ 1:0 PM
130kj
78rpm
33%
14mph
Friday 5/27/22 @ 3:17 PM
kj
rpm
%
0mph
Tuesday 11/16/21 @ 12:0 AM
✅
76kj
56rpm
40%
12mph
Monday 3/21/22 @ 4:20 PM
✅
92kj
79rpm
35%
14mph
Wednesday 4/29/20 @ 12:18 PM
72kj
69rpm
33%
12mph
Tuesday 9/7/21 @ 2:35 PM
✅
302kj
85rpm
38%
17mph
Saturday 11/27/21 @ 2:17 PM
129kj
74rpm
28%
11mph
Sunday 8/29/21 @ 4:13 PM
✅
85kj
86rpm
36%
16mph
Sunday 3/14/21 @ 12:47 PM
39kj
86rpm
24%
11mph
Wednesday 9/8/21 @ 5:14 PM
✅
87kj
75rpm
41%
16mph
Saturday 9/25/21 @ 3:45 PM
55kj
64rpm
37%
12mph
Thursday 5/27/21 @ 5:37 PM
✅
74kj
66rpm
40%
15mph
Friday 7/10/20 @ 6:32 PM
57kj
79rpm
32%
13mph
Friday 4/9/21 @ 4:54 PM
✅
159kj
0rpm
40%
15mph
Saturday 4/10/21 @ 1:15 PM
114kj
60rpm
39%
12mph
Friday 8/23/19 @ 11:50 AM
✅
207kj
89rpm
38%
17mph
Monday 2/22/21 @ 10:4 AM
82kj
76rpm
27%
11mph
Workouts
140
kj
Monday 1/8/24
130
kj
Saturday 11/12/22
129
kj
Saturday 11/27/21
39
kj
Sunday 3/14/21
82
kj
Monday 2/22/21