Shake and Bake

Workouts

Monday 1/3/22 @ 5:20 PM
142kj
78rpm
35%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 1/3/20 @ 11:30 AM
111kj
76rpm
32%
13mph
Monday 9/30/19 @ 11:53 AM
181kj
81rpm
39%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/21/20 @ 11:23 AM
97kj
66rpm
33%
12mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
142 kj
Monday 1/3/22
111 kj
Friday 1/3/20
30 min Low Impact Ride
Tunde Oyeneyin
181 kj
Monday 9/30/19
97 kj
Tuesday 1/21/20