Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cbhokie
38 🔥
Beat ccsride
VS
ccsride
Tampa
1
Beat cbhokie
Workouts
Previous Workouts
Wednesday 5/29/19 @ 12:19 AM
✅
295
kj
85
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 3:49 PM
243
kj
85
rpm
42
%
18
mph
Monday 6/17/19 @ 11:17 PM
✅
621
kj
87
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 3:43 PM
450
kj
85
rpm
40
%
17
mph
Tuesday 6/18/19 @ 11:57 PM
✅
488
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 11:28 AM
367
kj
81
rpm
43
%
18
mph
Tuesday 6/4/19 @ 1:8 AM
✅
452
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 11:40 AM
344
kj
80
rpm
42
%
18
mph
Wednesday 4/17/19 @ 1:11 AM
✅
430
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 10:10 PM
322
kj
84
rpm
39
%
17
mph
Thursday 4/11/19 @ 11:23 PM
✅
530
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/15/19 @ 11:25 AM
378
kj
80
rpm
39
%
17
mph
Friday 3/29/19 @ 1:45 AM
✅
406
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/5/19 @ 2:45 PM
297
kj
84
rpm
38
%
17
mph
Tuesday 3/26/19 @ 12:13 AM
✅
417
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 9:43 PM
299
kj
78
rpm
40
%
17
mph
Saturday 8/25/18 @ 4:42 PM
✅
558
kj
89
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 2:36 PM
369
kj
80
rpm
39
%
16
mph
Previous Workouts
cbhokie
38 🔥
Beat ccsride
VS
ccsride
Tampa
1
Beat cbhokie
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Wednesday 5/29/19
243
kj
Sunday 8/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
621
kj
Monday 6/17/19
450
kj
Saturday 6/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Tuesday 6/18/19
367
kj
Monday 6/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Tuesday 6/4/19
344
kj
Wednesday 6/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
430
kj
Wednesday 4/17/19
322
kj
Tuesday 4/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Thursday 4/11/19
378
kj
Monday 4/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Friday 3/29/19
297
kj
Friday 4/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Tuesday 3/26/19
299
kj
Thursday 3/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
558
kj
Saturday 8/25/18
369
kj
Sunday 3/24/19
Previous Workouts