Shake and Bake
Workouts
Tuesday 11/19/19 @ 12:27 AM
151kj
34rpm
37%
7mph
Friday 8/28/20 @ 10:18 AM
✅
316kj
85rpm
39%
17mph
Wednesday 7/17/19 @ 11:30 PM
✅
408kj
81rpm
42%
18mph
Tuesday 10/30/18 @ 9:47 AM
278kj
92rpm
34%
16mph
Tuesday 5/7/19 @ 11:31 PM
✅
292kj
85rpm
45%
19mph
Sunday 9/9/18 @ 9:0 PM
199kj
84rpm
39%
17mph
Thursday 5/2/19 @ 1:52 AM
✅
429kj
87rpm
43%
19mph
Monday 5/6/19 @ 6:40 PM
286kj
87rpm
36%
16mph
Saturday 3/30/19 @ 2:37 PM
✅
404kj
87rpm
41%
19mph
Thursday 4/4/19 @ 8:11 PM
300kj
85rpm
39%
17mph
Thursday 3/28/19 @ 2:6 AM
✅
545kj
81rpm
45%
19mph
Saturday 3/30/19 @ 7:25 PM
351kj
82rpm
39%
16mph
Tuesday 11/20/18 @ 12:32 AM
✅
433kj
81rpm
46%
20mph
Monday 11/19/18 @ 2:15 AM
295kj
79rpm
41%
17mph
Tuesday 11/6/18 @ 4:8 AM
✅
287kj
81rpm
46%
19mph
Sunday 11/4/18 @ 11:38 AM
181kj
81rpm
38%
16mph
Saturday 10/20/18 @ 12:23 AM
✅
388kj
84rpm
42%
18mph
Tuesday 10/23/18 @ 9:48 AM
285kj
82rpm
38%
16mph
Thursday 10/18/18 @ 11:30 PM
✅
536kj
84rpm
44%
19mph
Friday 10/19/18 @ 7:4 PM
369kj
84rpm
38%
16mph
Workouts
278
kj
Tuesday 10/30/18
295
kj
Monday 11/19/18
369
kj
Friday 10/19/18