Shake and Bake
Workouts
Friday 5/10/19 @ 11:48 PM
✅
275kj
90rpm
50%
23mph
Tuesday 3/5/19 @ 4:12 PM
181kj
82rpm
45%
19mph
Thursday 4/25/19 @ 11:53 PM
✅
427kj
85rpm
43%
19mph
Thursday 4/25/19 @ 8:24 PM
307kj
76rpm
40%
16mph
Wednesday 1/22/20 @ 1:23 AM
✅
505kj
81rpm
44%
18mph
Saturday 1/25/20 @ 5:26 PM
345kj
69rpm
42%
16mph
Tuesday 6/25/19 @ 12:33 AM
✅
458kj
87rpm
44%
20mph
Friday 6/21/19 @ 7:31 PM
283kj
69rpm
42%
16mph
Friday 5/3/19 @ 12:25 AM
✅
372kj
86rpm
40%
18mph
Saturday 5/11/19 @ 11:19 PM
272kj
72rpm
39%
15mph
Friday 4/19/19 @ 12:25 AM
✅
535kj
80rpm
45%
19mph
Monday 4/22/19 @ 11:8 PM
391kj
73rpm
42%
16mph
Tuesday 11/20/18 @ 3:20 PM
✅
381kj
84rpm
42%
18mph
Tuesday 11/20/18 @ 4:20 PM
302kj
78rpm
40%
16mph
Thursday 11/8/18 @ 2:51 AM
✅
406kj
75rpm
47%
19mph
Friday 11/9/18 @ 1:6 AM
297kj
78rpm
40%
16mph
Thursday 10/25/18 @ 1:43 AM
✅
567kj
81rpm
45%
19mph
Sunday 11/4/18 @ 11:45 PM
437kj
81rpm
41%
17mph
Saturday 10/20/18 @ 11:32 PM
✅
397kj
81rpm
43%
18mph
Thursday 10/25/18 @ 3:46 PM
304kj
80rpm
40%
17mph
Workouts
345
kj
Saturday 1/25/20
391
kj
Monday 4/22/19
302
kj
Tuesday 11/20/18
437
kj
Sunday 11/4/18
304
kj
Thursday 10/25/18