Shake and Bake

Workouts

Saturday 12/18/21 @ 10:32 AM
βœ…
626kj
42rpm
90%
23mph
45 min Pop Ride
Cody Rigsby
Sunday 1/23/22 @ 8:12 PM
233kj
74rpm
39%
15mph
Sunday 1/2/22 @ 2:42 PM
βœ…
431kj
38rpm
100%
23mph
30 min New Year Party Ride
Ben Alldis
Friday 12/31/21 @ 8:38 PM
164kj
75rpm
39%
15mph
Saturday 5/1/21 @ 9:44 AM
βœ…
406kj
41rpm
91%
22mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:57 PM
128kj
69rpm
38%
14mph
Thursday 12/10/20 @ 11:16 AM
βœ…
553kj
46rpm
77%
22mph
45 min Pop Ride
Cody Rigsby
Saturday 9/7/19 @ 11:54 PM
280kj
78rpm
40%
16mph
Saturday 9/12/20 @ 11:32 AM
βœ…
373kj
56rpm
67%
22mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 9/12/20 @ 2:26 PM
212kj
79rpm
42%
17mph
Friday 7/24/20 @ 9:45 AM
βœ…
790kj
54rpm
72%
22mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:28 PM
297kj
69rpm
39%
14mph
Thursday 4/23/20 @ 9:48 AM
βœ…
566kj
59rpm
66%
22mph
45 min Epic Sing Along Ride
Jenn Sherman
Saturday 6/1/19 @ 4:25 PM
297kj
0rpm
0%
0mph
Thursday 2/20/20 @ 12:18 PM
βœ…
399kj
60rpm
68%
22mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 10:23 PM
196kj
76rpm
41%
17mph
Friday 1/3/20 @ 11:23 AM
βœ…
571kj
61rpm
65%
22mph
45 min Pop Ride
Cody Rigsby
Thursday 1/2/20 @ 11:26 PM
338kj
74rpm
45%
18mph
Wednesday 1/1/20 @ 1:26 PM
βœ…
557kj
61rpm
64%
22mph
45 min Rock Ride
Jenn Sherman
Wednesday 1/1/20 @ 6:23 PM
295kj
71rpm
43%
16mph

Workouts

45 min Pop Ride
Cody Rigsby
βœ… 626 kj
Saturday 12/18/21
233 kj
Sunday 1/23/22
30 min New Year Party Ride
Ben Alldis
βœ… 431 kj
Sunday 1/2/22
164 kj
Friday 12/31/21
30 min XOXO, Cody
Cody Rigsby
βœ… 406 kj
Saturday 5/1/21
128 kj
Friday 4/30/21
45 min Pop Ride
Cody Rigsby
βœ… 553 kj
Thursday 12/10/20
280 kj
Saturday 9/7/19
30 min Together We Ride
Robin ArzΓ³n
βœ… 373 kj
Saturday 9/12/20
212 kj
Saturday 9/12/20
60 min Groove Ride
Cody Rigsby
βœ… 790 kj
Friday 7/24/20
297 kj
Monday 7/20/20
45 min Epic Sing Along Ride
Jenn Sherman
βœ… 566 kj
Thursday 4/23/20
297 kj
Saturday 6/1/19
30 min XOXO, Cody
Cody Rigsby
βœ… 399 kj
Thursday 2/20/20
196 kj
Thursday 2/13/20
45 min Pop Ride
Cody Rigsby
βœ… 571 kj
Friday 1/3/20
338 kj
Thursday 1/2/20
45 min Rock Ride
Jenn Sherman
βœ… 557 kj
Wednesday 1/1/20
295 kj
Wednesday 1/1/20