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Shake and Bake
cavaliermom
south bend, indiana
126 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
0
Beat cavaliermom
Workouts
Previous Workouts
Next Workouts
Monday 6/20/22 @ 2:32 PM
✅
421
kj
41
rpm
93
%
23
mph
30 min Father’s Day Ride
Kendall Toole
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Share
Tuesday 6/21/22 @ 3:18 PM
185
kj
68
rpm
43
%
16
mph
Sunday 4/10/22 @ 2:37 PM
✅
1364
kj
40
rpm
100
%
23
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 4/26/22 @ 4:10 PM
689
kj
84
rpm
41
%
18
mph
Thursday 9/16/21 @ 8:54 AM
✅
881
kj
42
rpm
93
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 4/28/20 @ 12:3 PM
419
kj
81
rpm
39
%
17
mph
Tuesday 8/31/21 @ 8:43 AM
✅
844
kj
42
rpm
91
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/18/19 @ 5:3 PM
467
kj
87
rpm
40
%
18
mph
Wednesday 7/14/21 @ 9:4 AM
✅
776
kj
43
rpm
87
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 1:41 AM
479
kj
86
rpm
41
%
18
mph
Saturday 4/24/21 @ 9:1 AM
✅
801
kj
43
rpm
87
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 5:43 PM
502
kj
82
rpm
44
%
19
mph
Tuesday 9/22/20 @ 11:42 PM
✅
128
kj
49
rpm
74
%
22
mph
10 min Low Impact Ride
Leanne Hainsby
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Sunday 4/18/21 @ 12:16 AM
54
kj
82
rpm
36
%
15
mph
Sunday 8/16/20 @ 1:46 PM
✅
410
kj
50
rpm
77
%
22
mph
30 min Prince Ride
Ally & Emma
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Share
Saturday 8/15/20 @ 7:26 PM
247
kj
79
rpm
45
%
18
mph
Sunday 5/24/20 @ 2:4 PM
✅
419
kj
54
rpm
73
%
23
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Share
Saturday 5/23/20 @ 1:57 PM
272
kj
78
rpm
47
%
19
mph
Monday 7/22/19 @ 11:27 AM
✅
326
kj
74
rpm
53
%
21
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Saturday 7/20/19 @ 12:28 AM
187
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
cavaliermom
south bend, indiana
126 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
0
Beat cavaliermom
Workouts
Previous Workouts
Next Workouts
30 min Father’s Day Ride
Kendall Toole
View Class
Share
✅
421
kj
Monday 6/20/22
185
kj
Tuesday 6/21/22
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
1364
kj
Sunday 4/10/22
689
kj
Tuesday 4/26/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
881
kj
Thursday 9/16/21
419
kj
Tuesday 4/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
844
kj
Tuesday 8/31/21
467
kj
Wednesday 9/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
776
kj
Wednesday 7/14/21
479
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
801
kj
Saturday 4/24/21
502
kj
Saturday 12/7/19
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
128
kj
Tuesday 9/22/20
54
kj
Sunday 4/18/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
410
kj
Sunday 8/16/20
247
kj
Saturday 8/15/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
419
kj
Sunday 5/24/20
272
kj
Saturday 5/23/20
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
✅
326
kj
Monday 7/22/19
187
kj
Saturday 7/20/19
Previous Workouts
Next Workouts