Shake and Bake

Workouts

Friday 12/10/21 @ 11:21 PM
βœ…
322kj
82rpm
41%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 12/14/21 @ 4:50 PM
263kj
71rpm
40%
15mph
Thursday 9/30/21 @ 11:57 PM
βœ…
225kj
65rpm
62%
21mph
20 min 90s Ride
Denis Morton
Friday 10/8/21 @ 1:43 PM
86kj
73rpm
36%
14mph
Saturday 12/12/20 @ 6:8 PM
βœ…
251kj
83rpm
45%
18mph
30 min Holiday Ride
Denis Morton
Saturday 12/12/20 @ 4:2 PM
127kj
68rpm
38%
14mph
Tuesday 5/26/20 @ 8:25 PM
βœ…
218kj
74rpm
54%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 3:4 PM
123kj
83rpm
38%
16mph
Wednesday 5/20/20 @ 9:0 PM
βœ…
156kj
75rpm
52%
20mph
15 min 80s Ride
Jennifer Jacobs
Monday 7/16/18 @ 10:14 AM
53kj
63rpm
37%
13mph
Wednesday 4/15/20 @ 11:23 PM
βœ…
303kj
78rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/27/19 @ 8:22 PM
124kj
73rpm
35%
14mph
Thursday 2/13/20 @ 12:28 AM
βœ…
302kj
84rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 7:17 PM
107kj
70rpm
34%
13mph
Thursday 11/28/19 @ 3:47 PM
βœ…
405kj
86rpm
44%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/28/19 @ 3:55 PM
0kj
0rpm
40%
0mph
Sunday 7/7/19 @ 4:30 PM
βœ…
228kj
75rpm
45%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/19/19 @ 4:49 PM
139kj
65rpm
40%
15mph
Sunday 6/23/19 @ 9:42 PM
βœ…
341kj
77rpm
44%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 12:0 PM
188kj
86rpm
31%
14mph

Workouts

45 min Pop Ride
Cody Rigsby
βœ… 322 kj
Friday 12/10/21
263 kj
Tuesday 12/14/21
20 min 90s Ride
Denis Morton
βœ… 225 kj
Thursday 9/30/21
86 kj
Friday 10/8/21
30 min Holiday Ride
Denis Morton
βœ… 251 kj
Saturday 12/12/20
127 kj
Saturday 12/12/20
20 min Pop Ride
Cody Rigsby
βœ… 218 kj
Tuesday 5/26/20
123 kj
Thursday 5/28/20
15 min 80s Ride
Jennifer Jacobs
βœ… 156 kj
Wednesday 5/20/20
53 kj
Monday 7/16/18
30 min Pop Ride
Cody Rigsby
βœ… 303 kj
Wednesday 4/15/20
124 kj
Tuesday 8/27/19
30 min XOXO, Cody
Cody Rigsby
βœ… 302 kj
Thursday 2/13/20
107 kj
Wednesday 2/12/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 405 kj
Thursday 11/28/19
0 kj
Thursday 11/28/19
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 228 kj
Sunday 7/7/19
139 kj
Sunday 5/19/19
45 min 80s Ride
Jennifer Jacobs
βœ… 341 kj
Sunday 6/23/19
188 kj
Friday 6/21/19