Shake and Bake

Workouts

Tuesday 2/14/23 @ 11:54 PM
✅
212kj
72rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/19/23 @ 2:37 PM
134kj
74rpm
35%
14mph
Monday 4/18/22 @ 4:54 PM
120kj
87rpm
37%
16mph
20 min Weezer Ride
Christine D'Ercole
Tuesday 4/19/22 @ 4:18 PM
✅
120kj
83rpm
37%
16mph
Sunday 2/6/22 @ 6:22 PM
✅
134kj
43rpm
84%
22mph
10 min Climb Ride
Ben Alldis
Tuesday 5/18/21 @ 1:4 PM
77kj
72rpm
46%
18mph
Saturday 1/1/22 @ 3:58 PM
✅
196kj
85rpm
45%
20mph
20 min Low Impact Ride
Cody Rigsby
Monday 12/7/20 @ 7:36 PM
86kj
78rpm
34%
14mph
Monday 4/20/20 @ 1:57 PM
✅
193kj
83rpm
46%
20mph
20 min Low Impact Ride
Cody Rigsby
Saturday 11/13/21 @ 1:48 PM
76kj
76rpm
33%
13mph
Tuesday 10/26/21 @ 10:25 PM
✅
381kj
59rpm
70%
22mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/26/21 @ 10:25 PM
182kj
77rpm
39%
16mph
Sunday 8/15/21 @ 3:12 PM
✅
241kj
74rpm
58%
21mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/6/21 @ 5:53 PM
112kj
75rpm
38%
15mph
Saturday 1/9/21 @ 4:56 PM
✅
317kj
74rpm
54%
20mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 5:31 PM
119kj
80rpm
32%
14mph
Tuesday 12/8/20 @ 10:2 PM
✅
223kj
69rpm
60%
21mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 5:3 PM
121kj
74rpm
41%
16mph
Sunday 9/15/19 @ 12:19 AM
✅
225kj
86rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/7/19 @ 12:33 AM
161kj
84rpm
35%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 212 kj
Tuesday 2/14/23
134 kj
Sunday 2/19/23
20 min Weezer Ride
Christine D'Ercole
120 kj
Monday 4/18/22
✅ 120 kj
Tuesday 4/19/22
10 min Climb Ride
Ben Alldis
✅ 134 kj
Sunday 2/6/22
77 kj
Tuesday 5/18/21
20 min Low Impact Ride
Cody Rigsby
✅ 196 kj
Saturday 1/1/22
86 kj
Monday 12/7/20
20 min Low Impact Ride
Cody Rigsby
✅ 193 kj
Monday 4/20/20
76 kj
Saturday 11/13/21
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 381 kj
Tuesday 10/26/21
182 kj
Tuesday 10/26/21
20 min Pop Ride
Cody Rigsby
✅ 241 kj
Sunday 8/15/21
112 kj
Wednesday 10/6/21
30 min Miley Cyrus Ride
Jess King
✅ 317 kj
Saturday 1/9/21
119 kj
Sunday 1/10/21
20 min Holiday Ride
Kendall Toole
✅ 223 kj
Tuesday 12/8/20
121 kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 225 kj
Sunday 9/15/19
161 kj
Tuesday 5/7/19