Shake and Bake
Workouts
Tuesday 9/26/23 @ 3:48 PM
117kj
83rpm
37%
16mph
Wednesday 6/21/23 @ 1:46 PM
✅
166kj
76rpm
45%
18mph
Tuesday 10/6/20 @ 11:21 PM
✅
342kj
74rpm
56%
21mph
Wednesday 10/7/20 @ 1:6 PM
276kj
82rpm
46%
19mph
Thursday 9/17/20 @ 3:21 PM
✅
337kj
73rpm
58%
21mph
Saturday 9/19/20 @ 12:17 PM
281kj
77rpm
48%
19mph
Monday 8/30/21 @ 7:37 PM
✅
241kj
69rpm
61%
21mph
Wednesday 6/16/21 @ 10:22 AM
196kj
72rpm
51%
19mph
Friday 2/7/20 @ 12:30 AM
✅
303kj
83rpm
47%
20mph
Thursday 4/30/20 @ 10:29 PM
275kj
84rpm
45%
19mph
Tuesday 10/13/20 @ 11:22 PM
✅
355kj
71rpm
59%
21mph
Wednesday 10/14/20 @ 2:53 PM
281kj
82rpm
46%
19mph
Wednesday 8/19/20 @ 8:15 PM
✅
330kj
76rpm
54%
21mph
Thursday 8/13/20 @ 4:1 PM
284kj
82rpm
47%
19mph
Monday 4/20/20 @ 1:57 PM
✅
193kj
83rpm
46%
20mph
Monday 4/20/20 @ 1:59 PM
136kj
81rpm
41%
17mph
Sunday 2/23/20 @ 6:20 PM
86kj
66rpm
52%
19mph
Sunday 3/29/20 @ 4:58 PM
✅
100kj
71rpm
53%
20mph
Saturday 7/6/19 @ 2:53 PM
293kj
81rpm
40%
17mph
Thursday 7/4/19 @ 2:6 PM
✅
414kj
82rpm
46%
19mph
Workouts
293
kj
Saturday 7/6/19