Shake and Bake
Workouts
Sunday 5/21/23 @ 4:38 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 2:51 PM
✅
89kj
87rpm
32%
14mph
Monday 4/18/22 @ 4:14 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 12:40 PM
✅
121kj
79rpm
39%
16mph
Wednesday 12/1/21 @ 6:0 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 2:51 PM
✅
364kj
83rpm
38%
16mph
Monday 8/30/21 @ 6:56 PM
kj
rpm
%
0mph
Friday 6/11/21 @ 1:10 PM
✅
103kj
79rpm
37%
15mph
Saturday 4/10/21 @ 4:29 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 3:15 PM
✅
207kj
87rpm
38%
17mph
Wednesday 3/3/21 @ 5:1 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 4:13 PM
✅
202kj
89rpm
37%
17mph
Saturday 2/6/21 @ 3:57 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 2:21 PM
✅
469kj
79rpm
40%
16mph
Monday 11/23/20 @ 7:11 PM
89kj
0rpm
0%
0mph
Monday 7/27/20 @ 3:44 PM
✅
119kj
89rpm
36%
16mph
Thursday 11/19/20 @ 2:55 PM
107kj
0rpm
0%
0mph
Wednesday 8/19/20 @ 2:48 PM
✅
119kj
82rpm
38%
16mph
Thursday 11/12/20 @ 10:1 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 5:15 PM
✅
106kj
88rpm
34%
15mph
Workouts
kj
Wednesday 12/1/21
kj
Saturday 4/10/21
kj
Wednesday 3/3/21
kj
Saturday 2/6/21
89
kj
Monday 11/23/20