Shake and Bake

Workouts

Saturday 8/26/23 @ 6:31 PM
88kj
69rpm
38%
14mph
20 min Dembow Ride
Camila RamΓ³n
Friday 8/25/23 @ 10:58 AM
βœ…
169kj
65rpm
51%
18mph
Wednesday 7/12/23 @ 7:11 PM
142kj
69rpm
39%
14mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Monday 7/10/23 @ 10:56 PM
βœ…
325kj
71rpm
53%
20mph
Thursday 1/5/23 @ 8:48 PM
124kj
67rpm
37%
13mph
30 min Whitney Houston Ride
Ally Love
Monday 2/6/23 @ 11:58 AM
βœ…
223kj
62rpm
50%
17mph
Thursday 2/2/23 @ 1:40 AM
118kj
72rpm
34%
13mph
30 min Low Impact Ride
Kendall Toole
Monday 1/30/23 @ 11:59 AM
βœ…
201kj
64rpm
48%
17mph
Wednesday 10/26/22 @ 12:29 AM
130kj
69rpm
38%
14mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:37 PM
βœ…
273kj
64rpm
54%
19mph
Monday 8/15/22 @ 12:17 AM
75kj
75rpm
33%
13mph
20 min Pop Ride
Cody Rigsby
Friday 8/12/22 @ 1:57 PM
βœ…
248kj
78rpm
54%
22mph
Friday 6/24/22 @ 9:43 PM
125kj
66rpm
38%
13mph
30 min 90s Ride
Cody Rigsby
Sunday 6/26/22 @ 1:15 PM
βœ…
315kj
68rpm
55%
20mph
Tuesday 5/10/22 @ 10:29 PM
112kj
66rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Monday 5/16/22 @ 11:33 AM
βœ…
304kj
71rpm
51%
20mph
Tuesday 11/9/21 @ 12:5 AM
103kj
67rpm
40%
15mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 11/9/21 @ 12:56 PM
βœ…
187kj
73rpm
50%
19mph
Wednesday 6/16/21 @ 2:54 AM
104kj
66rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Monday 6/28/21 @ 2:27 AM
βœ…
206kj
70rpm
53%
20mph

Workouts

20 min Dembow Ride
Camila RamΓ³n
88 kj
Saturday 8/26/23
βœ… 169 kj
Friday 8/25/23
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
142 kj
Wednesday 7/12/23
βœ… 325 kj
Monday 7/10/23
30 min Whitney Houston Ride
Ally Love
124 kj
Thursday 1/5/23
βœ… 223 kj
Monday 2/6/23
30 min Low Impact Ride
Kendall Toole
118 kj
Thursday 2/2/23
βœ… 201 kj
Monday 1/30/23
30 min Bad Bunny Two for One Ride
Camila & Cody
130 kj
Wednesday 10/26/22
βœ… 273 kj
Saturday 10/1/22
20 min Pop Ride
Cody Rigsby
75 kj
Monday 8/15/22
βœ… 248 kj
Friday 8/12/22
30 min 90s Ride
Cody Rigsby
125 kj
Friday 6/24/22
βœ… 315 kj
Sunday 6/26/22
30 min Pop Ride
Cody Rigsby
112 kj
Tuesday 5/10/22
βœ… 304 kj
Monday 5/16/22
20 min New Tracks Ride
Alex Toussaint
103 kj
Tuesday 11/9/21
βœ… 187 kj
Tuesday 11/9/21
20 min Pop Ride
Cody Rigsby
104 kj
Wednesday 6/16/21
βœ… 206 kj
Monday 6/28/21