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Shake and Bake
caseclosed
LawMom of 4 in OC
52 π₯
Beat american_mary
VS
american_mary
Fort Mill. SC
0
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Tuesday 9/22/20 @ 12:19 PM
β
305
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 10:1 PM
225
kj
79
rpm
32
%
14
mph
Tuesday 6/30/20 @ 9:0 PM
β
232
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/9/19 @ 9:41 PM
163
kj
83
rpm
35
%
15
mph
Sunday 6/14/20 @ 4:25 PM
β
465
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 8:31 PM
183
kj
63
rpm
29
%
11
mph
Tuesday 10/29/19 @ 12:15 PM
β
355
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 10:17 AM
272
kj
86
rpm
36
%
16
mph
Friday 1/24/20 @ 1:31 PM
β
189
kj
91
rpm
36
%
16
mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
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Friday 1/17/20 @ 10:17 PM
136
kj
80
rpm
32
%
14
mph
Friday 11/29/19 @ 1:59 PM
β
351
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 8:23 PM
297
kj
79
rpm
40
%
17
mph
Thursday 9/19/19 @ 11:59 AM
β
351
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/23/19 @ 8:48 PM
254
kj
85
rpm
35
%
16
mph
Thursday 9/26/19 @ 12:23 PM
β
347
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 8:55 PM
265
kj
84
rpm
36
%
16
mph
Monday 6/10/19 @ 11:58 AM
β
500
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 10:2 PM
399
kj
79
rpm
40
%
17
mph
Monday 8/19/19 @ 12:8 PM
β
342
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 10:57 AM
266
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
52 π₯
Beat american_mary
VS
american_mary
Fort Mill. SC
0
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
305
kj
Tuesday 9/22/20
225
kj
Tuesday 11/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
232
kj
Tuesday 6/30/20
163
kj
Wednesday 10/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
465
kj
Sunday 6/14/20
183
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
355
kj
Tuesday 10/29/19
272
kj
Wednesday 10/30/19
30 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
189
kj
Friday 1/24/20
136
kj
Friday 1/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
351
kj
Friday 11/29/19
297
kj
Thursday 8/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
351
kj
Thursday 9/19/19
254
kj
Saturday 11/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
347
kj
Thursday 9/26/19
265
kj
Thursday 10/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
500
kj
Monday 6/10/19
399
kj
Saturday 8/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
342
kj
Monday 8/19/19
266
kj
Monday 8/19/19
Previous Workouts
Next Workouts