Shake and Bake
Workouts
Monday 2/1/21 @ 2:5 PM
✅
373kj
84rpm
41%
18mph
Monday 2/1/21 @ 3:45 PM
361kj
80rpm
43%
18mph
Friday 11/15/19 @ 1:11 PM
225kj
85rpm
39%
17mph
Tuesday 11/12/19 @ 2:20 PM
✅
249kj
80rpm
44%
18mph
Saturday 7/13/19 @ 12:31 PM
323kj
85rpm
38%
17mph
Tuesday 8/29/17 @ 1:50 AM
✅
388kj
91rpm
40%
19mph
Monday 1/14/19 @ 1:24 PM
376kj
82rpm
43%
18mph
Monday 1/14/19 @ 1:58 AM
✅
467kj
86rpm
46%
20mph
Tuesday 8/21/18 @ 8:57 PM
329kj
84rpm
40%
18mph
Tuesday 2/6/18 @ 2:46 PM
✅
430kj
86rpm
44%
20mph
Tuesday 6/26/18 @ 12:37 PM
345kj
87rpm
40%
18mph
Tuesday 6/26/18 @ 1:51 PM
✅
452kj
89rpm
44%
20mph
Saturday 5/19/18 @ 4:38 PM
469kj
84rpm
41%
18mph
Saturday 5/19/18 @ 4:39 PM
✅
625kj
89rpm
45%
20mph
Saturday 2/17/18 @ 3:47 PM
205kj
82rpm
40%
17mph
Thursday 2/22/18 @ 2:43 PM
✅
294kj
81rpm
47%
20mph
Tuesday 2/6/18 @ 8:28 PM
278kj
87rpm
32%
15mph
Monday 2/5/18 @ 2:56 PM
✅
444kj
94rpm
41%
19mph
Tuesday 1/23/18 @ 1:35 PM
281kj
86rpm
36%
16mph
Wednesday 8/23/17 @ 2:7 PM
✅
391kj
91rpm
41%
19mph
Workouts
329
kj
Tuesday 8/21/18
469
kj
Saturday 5/19/18