Shake and Bake
Workouts
Sunday 3/7/21 @ 4:49 PM
94kj
86rpm
26%
12mph
Monday 3/15/21 @ 10:51 PM
✅
209kj
70rpm
45%
17mph
Friday 1/22/21 @ 1:49 PM
121kj
85rpm
30%
13mph
Wednesday 1/20/21 @ 12:27 AM
✅
187kj
72rpm
43%
16mph
Sunday 1/17/21 @ 7:25 PM
87kj
82rpm
33%
14mph
Wednesday 1/13/21 @ 8:45 PM
✅
124kj
76rpm
41%
16mph
Monday 8/24/20 @ 8:20 PM
89kj
86rpm
32%
14mph
Monday 8/17/20 @ 9:37 PM
✅
146kj
68rpm
46%
17mph
Sunday 5/24/20 @ 12:57 PM
147kj
79rpm
36%
14mph
Saturday 5/16/20 @ 5:1 PM
✅
174kj
68rpm
42%
15mph
Friday 5/8/20 @ 9:24 PM
147kj
70rpm
39%
14mph
Saturday 5/9/20 @ 10:53 PM
✅
193kj
72rpm
43%
16mph
Saturday 5/9/20 @ 2:6 PM
147kj
65rpm
41%
14mph
Saturday 5/2/20 @ 1:59 PM
✅
197kj
72rpm
43%
16mph
Saturday 1/25/20 @ 2:45 PM
126kj
73rpm
35%
13mph
Thursday 4/16/20 @ 10:30 PM
✅
184kj
69rpm
44%
16mph
Friday 4/3/20 @ 7:42 PM
81kj
78rpm
32%
13mph
Wednesday 4/1/20 @ 3:59 PM
✅
111kj
71rpm
41%
15mph
Monday 2/24/20 @ 8:41 PM
76kj
77rpm
32%
13mph
Wednesday 2/5/20 @ 1:7 AM
✅
114kj
64rpm
45%
15mph
Workouts
94
kj
Sunday 3/7/21
147
kj
Sunday 5/24/20
147
kj
Saturday 5/9/20