Shake and Bake
Workouts
Friday 4/16/21 @ 2:5 PM
87kj
81rpm
34%
14mph
Monday 4/19/21 @ 9:52 PM
✅
219kj
84rpm
47%
20mph
Sunday 3/7/21 @ 4:49 PM
94kj
86rpm
26%
12mph
Monday 3/8/21 @ 10:54 PM
✅
318kj
79rpm
49%
20mph
Thursday 10/15/20 @ 1:19 PM
85kj
81rpm
33%
13mph
Tuesday 10/13/20 @ 3:10 PM
✅
208kj
83rpm
47%
20mph
Monday 6/22/20 @ 2:6 PM
81kj
76rpm
33%
13mph
Sunday 6/7/20 @ 5:20 PM
✅
231kj
74rpm
54%
21mph
Friday 6/12/20 @ 12:59 PM
143kj
82rpm
34%
14mph
Wednesday 6/10/20 @ 8:29 PM
✅
383kj
84rpm
51%
22mph
Sunday 5/24/20 @ 12:57 PM
147kj
79rpm
36%
14mph
Sunday 5/17/20 @ 3:40 PM
✅
310kj
85rpm
46%
20mph
Saturday 5/23/20 @ 12:59 PM
212kj
70rpm
38%
14mph
Tuesday 5/5/20 @ 1:4 PM
✅
450kj
78rpm
48%
20mph
Thursday 5/21/20 @ 1:38 PM
161kj
73rpm
40%
15mph
Thursday 5/14/20 @ 1:26 PM
✅
315kj
77rpm
50%
20mph
Friday 5/8/20 @ 9:24 PM
147kj
70rpm
39%
14mph
Sunday 5/10/20 @ 4:5 PM
✅
274kj
78rpm
47%
19mph
Wednesday 4/29/20 @ 1:0 PM
138kj
73rpm
37%
14mph
Tuesday 3/10/20 @ 10:42 PM
✅
259kj
89rpm
41%
18mph
Workouts
161
kj
Thursday 5/21/20