Shake and Bake
Workouts
Thursday 1/6/22 @ 12:5 PM
70kj
75rpm
31%
12mph
Sunday 1/2/22 @ 12:9 AM
✅
83kj
76rpm
35%
14mph
Monday 6/15/20 @ 10:10 AM
✅
264kj
83rpm
44%
19mph
Friday 5/15/20 @ 2:25 PM
152kj
68rpm
41%
15mph
Saturday 3/13/21 @ 3:58 PM
✅
494kj
74rpm
46%
18mph
Thursday 3/11/21 @ 5:24 PM
295kj
71rpm
39%
15mph
Sunday 2/28/21 @ 4:18 PM
✅
536kj
81rpm
44%
18mph
Saturday 2/27/21 @ 2:59 PM
333kj
67rpm
43%
16mph
Wednesday 2/24/21 @ 10:55 AM
✅
338kj
82rpm
37%
16mph
Sunday 2/21/21 @ 3:4 PM
243kj
75rpm
39%
15mph
Tuesday 12/29/20 @ 6:25 PM
✅
181kj
74rpm
41%
16mph
Wednesday 12/30/20 @ 10:23 PM
164kj
67rpm
42%
16mph
Sunday 9/20/20 @ 2:9 PM
✅
205kj
68rpm
46%
17mph
Monday 9/14/20 @ 7:28 PM
152kj
74rpm
38%
15mph
Thursday 11/28/19 @ 7:52 PM
0kj
9rpm
31%
1mph
Monday 11/25/19 @ 6:49 PM
✅
141kj
62rpm
42%
15mph
Thursday 11/28/19 @ 1:59 PM
✅
245kj
77rpm
45%
18mph
Wednesday 11/27/19 @ 5:30 PM
141kj
69rpm
39%
15mph
Friday 8/9/19 @ 4:22 PM
kj
rpm
%
0mph
Sunday 8/11/19 @ 6:10 PM
✅
116kj
64rpm
38%
13mph
Workouts
152
kj
Friday 5/15/20
295
kj
Thursday 3/11/21
164
kj
Wednesday 12/30/20