Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 11:11 AM
✅
211kj
71rpm
42%
17mph
Wednesday 7/17/19 @ 11:5 AM
196kj
85rpm
37%
17mph
Friday 8/5/22 @ 12:41 PM
112kj
76rpm
32%
13mph
Tuesday 8/16/22 @ 12:7 PM
✅
135kj
79rpm
33%
14mph
Friday 2/11/22 @ 11:23 AM
76kj
70rpm
35%
13mph
Saturday 1/22/22 @ 12:23 AM
✅
108kj
74rpm
39%
16mph
Saturday 12/28/19 @ 2:43 PM
✅
500kj
82rpm
43%
18mph
Monday 4/6/20 @ 1:7 PM
286kj
73rpm
36%
15mph
Friday 4/3/20 @ 11:6 AM
✅
381kj
82rpm
43%
18mph
Friday 4/3/20 @ 7:49 PM
227kj
73rpm
36%
15mph
Friday 1/31/20 @ 12:55 PM
✅
244kj
77rpm
43%
17mph
Monday 12/25/17 @ 5:24 PM
203kj
91rpm
36%
17mph
Sunday 1/26/20 @ 7:34 PM
✅
379kj
85rpm
41%
18mph
Friday 8/30/19 @ 12:46 PM
297kj
77rpm
40%
17mph
Tuesday 12/24/19 @ 12:51 PM
✅
369kj
81rpm
43%
18mph
Tuesday 4/9/19 @ 1:5 PM
340kj
77rpm
43%
17mph
Friday 11/22/19 @ 3:20 PM
✅
237kj
73rpm
46%
18mph
Wednesday 11/27/19 @ 1:45 PM
195kj
76rpm
41%
17mph
Monday 10/28/19 @ 4:6 PM
✅
214kj
85rpm
47%
21mph
Saturday 3/9/19 @ 2:18 PM
200kj
81rpm
48%
20mph
carsonismyhero
pzp boocrew
52
🔥
VS
angie_spins
Brooklyn #JFDI
18
Workouts
196
kj
Wednesday 7/17/19
286
kj
Monday 4/6/20
203
kj
Monday 12/25/17