Shake and Bake
VS
Workouts
Friday 11/5/21 @ 10:44 AM
✅
108kj
75rpm
37%
15mph
Monday 10/23/23 @ 11:40 PM
78kj
77rpm
33%
13mph
Friday 9/2/22 @ 7:37 PM
✅
159kj
72rpm
39%
15mph
Tuesday 8/23/22 @ 1:18 AM
148kj
73rpm
38%
15mph
Tuesday 7/28/20 @ 9:56 AM
✅
172kj
68rpm
43%
16mph
Saturday 6/11/22 @ 9:20 PM
132kj
72rpm
36%
14mph
Sunday 5/23/21 @ 5:54 PM
✅
225kj
77rpm
42%
17mph
Tuesday 5/25/21 @ 3:2 PM
157kj
87rpm
34%
15mph
Sunday 4/25/21 @ 2:43 PM
✅
360kj
79rpm
42%
18mph
Tuesday 4/27/21 @ 6:26 PM
263kj
86rpm
36%
16mph
Tuesday 12/7/21 @ 10:33 AM
✅
81kj
74rpm
35%
13mph
Thursday 12/9/21 @ 2:56 AM
69kj
72rpm
32%
12mph
Monday 5/31/21 @ 2:17 PM
✅
503kj
83rpm
41%
18mph
Friday 6/4/21 @ 12:34 AM
341kj
85rpm
35%
16mph
Saturday 5/29/21 @ 12:20 PM
✅
215kj
76rpm
42%
17mph
Wednesday 3/3/21 @ 6:59 PM
157kj
86rpm
34%
15mph
Sunday 4/25/21 @ 3:29 PM
59kj
78rpm
29%
12mph
Friday 5/7/21 @ 4:27 PM
✅
82kj
76rpm
34%
14mph
Friday 2/12/21 @ 11:31 AM
✅
615kj
77rpm
44%
18mph
Saturday 2/6/21 @ 3:28 PM
426kj
80rpm
38%
16mph
carsonismyhero
pzp boocrew
83
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
22
Workouts
157
kj
Tuesday 5/25/21
157
kj
Wednesday 3/3/21
426
kj
Saturday 2/6/21