Shake and Bake
Workouts
Saturday 7/4/20 @ 10:37 AM
✅
535kj
82rpm
44%
19mph
Thursday 7/9/20 @ 6:41 PM
435kj
84rpm
44%
19mph
Saturday 9/5/20 @ 11:40 AM
✅
349kj
81rpm
42%
18mph
Friday 7/24/20 @ 3:3 PM
303kj
84rpm
42%
18mph
Friday 10/11/19 @ 9:48 PM
✅
218kj
66rpm
49%
17mph
Friday 7/31/20 @ 5:47 PM
23kj
57rpm
37%
11mph
Sunday 5/31/20 @ 10:31 AM
✅
397kj
78rpm
46%
19mph
Tuesday 6/2/20 @ 9:5 PM
363kj
79rpm
46%
19mph
Wednesday 4/22/20 @ 11:32 AM
131kj
72rpm
44%
17mph
Wednesday 5/13/20 @ 1:15 AM
✅
145kj
83rpm
41%
18mph
Saturday 12/28/19 @ 2:43 PM
500kj
82rpm
43%
18mph
Tuesday 7/30/19 @ 6:59 PM
✅
532kj
89rpm
42%
19mph
Monday 10/28/19 @ 4:6 PM
214kj
85rpm
47%
21mph
Monday 7/15/19 @ 7:11 PM
✅
234kj
89rpm
47%
21mph
Friday 10/11/19 @ 9:45 PM
0kj
36rpm
31%
6mph
Sunday 8/19/18 @ 9:18 PM
✅
240kj
65rpm
50%
17mph
Saturday 7/20/19 @ 11:37 AM
kj
rpm
%
0mph
Saturday 7/13/19 @ 4:18 PM
✅
331kj
71rpm
46%
17mph
Thursday 5/9/19 @ 5:24 PM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 7:21 PM
✅
176kj
80rpm
45%
19mph
Workouts
303
kj
Friday 7/24/20
500
kj
Saturday 12/28/19