Shake and Bake
Workouts
Saturday 5/1/21 @ 10:50 PM
175kj
70rpm
42%
16mph
Friday 4/30/21 @ 3:27 PM
✅
249kj
81rpm
44%
18mph
Monday 4/26/21 @ 11:25 PM
301kj
67rpm
46%
17mph
Monday 4/26/21 @ 11:24 PM
✅
371kj
84rpm
43%
18mph
Monday 4/26/21 @ 11:14 PM
46kj
63rpm
40%
13mph
Saturday 11/28/20 @ 9:17 PM
✅
67kj
78rpm
41%
17mph
Wednesday 4/21/21 @ 10:18 PM
60kj
69rpm
43%
16mph
Thursday 4/22/21 @ 12:1 AM
✅
70kj
79rpm
41%
17mph
Friday 4/16/21 @ 11:40 PM
125kj
71rpm
43%
16mph
Friday 4/16/21 @ 12:3 AM
✅
165kj
83rpm
43%
18mph
Monday 3/22/21 @ 11:12 PM
99kj
58rpm
50%
16mph
Wednesday 1/8/20 @ 8:9 PM
✅
103kj
80rpm
41%
17mph
Thursday 3/18/21 @ 10:18 PM
35kj
86rpm
28%
13mph
Monday 3/15/21 @ 11:6 PM
✅
52kj
89rpm
34%
15mph
Tuesday 3/16/21 @ 12:4 AM
135kj
58rpm
50%
17mph
Monday 3/8/21 @ 4:58 PM
✅
160kj
77rpm
45%
18mph
Wednesday 3/10/21 @ 11:49 PM
33kj
82rpm
28%
12mph
Friday 11/27/20 @ 7:41 PM
✅
55kj
83rpm
36%
16mph
Sunday 12/27/20 @ 7:38 PM
130kj
63rpm
40%
14mph
Monday 12/28/20 @ 12:29 AM
✅
236kj
84rpm
41%
18mph
Workouts
130
kj
Sunday 12/27/20