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Shake and Bake
carrielyncan
Centerville, OH
45 π₯
Beat bethefajitas
VS
bethefajitas
Denver
14
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
Monday 10/26/20 @ 10:26 AM
β
173
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 10/24/20 @ 6:37 PM
160
kj
82
rpm
36
%
15
mph
Friday 3/27/20 @ 10:31 AM
β
195
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 5/15/20 @ 11:8 PM
167
kj
85
rpm
36
%
16
mph
Thursday 3/26/20 @ 10:40 AM
β
183
kj
78
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 8/7/19 @ 8:41 PM
165
kj
81
rpm
38
%
16
mph
Saturday 11/30/19 @ 2:8 PM
β
297
kj
75
rpm
42
%
16
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/28/19 @ 3:56 PM
287
kj
81
rpm
40
%
17
mph
Saturday 11/2/19 @ 1:31 PM
β
210
kj
83
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/2/19 @ 5:57 PM
197
kj
87
rpm
38
%
17
mph
Wednesday 9/4/19 @ 9:16 AM
β
189
kj
73
rpm
41
%
16
mph
30 min Groove Ride
Cody Rigsby
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Monday 10/21/19 @ 11:39 PM
185
kj
82
rpm
39
%
16
mph
Saturday 6/8/19 @ 12:19 PM
134
kj
72
rpm
44
%
17
mph
20 min Groove Ride
Cody Rigsby
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Share
Monday 7/29/19 @ 11:16 PM
β
135
kj
83
rpm
40
%
17
mph
Wednesday 7/3/19 @ 11:18 AM
176
kj
79
rpm
38
%
16
mph
30 min Low Impact Ride
Denis Morton
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Tuesday 5/28/19 @ 11:31 PM
β
195
kj
86
rpm
38
%
17
mph
Tuesday 4/2/19 @ 8:47 AM
β
137
kj
80
rpm
40
%
17
mph
20 min Low Impact Ride
Denis Morton
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Share
Wednesday 4/24/19 @ 12:35 AM
131
kj
80
rpm
40
%
17
mph
Saturday 4/6/19 @ 12:15 PM
191
kj
76
rpm
41
%
16
mph
30 min Show Up Ride
Cody Rigsby
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Share
Saturday 4/6/19 @ 9:37 PM
β
198
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
carrielyncan
Centerville, OH
45 π₯
Beat bethefajitas
VS
bethefajitas
Denver
14
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
173
kj
Monday 10/26/20
160
kj
Saturday 10/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
195
kj
Friday 3/27/20
167
kj
Friday 5/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
183
kj
Thursday 3/26/20
165
kj
Wednesday 8/7/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
297
kj
Saturday 11/30/19
287
kj
Thursday 11/28/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
210
kj
Saturday 11/2/19
197
kj
Saturday 11/2/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
189
kj
Wednesday 9/4/19
185
kj
Monday 10/21/19
20 min Groove Ride
Cody Rigsby
View Class
Share
134
kj
Saturday 6/8/19
β
135
kj
Monday 7/29/19
30 min Low Impact Ride
Denis Morton
View Class
Share
176
kj
Wednesday 7/3/19
β
195
kj
Tuesday 5/28/19
20 min Low Impact Ride
Denis Morton
View Class
Share
β
137
kj
Tuesday 4/2/19
131
kj
Wednesday 4/24/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
191
kj
Saturday 4/6/19
β
198
kj
Saturday 4/6/19
Previous Workouts
Next Workouts