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Shake and Bake
carrielyncan
Centerville, OH
56 🔥
Beat beach_plz
VS
beach_plz
Lincoln
24
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
Friday 1/5/24 @ 12:30 PM
✅
141
kj
69
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 12/27/23 @ 8:42 PM
94
kj
60
rpm
34
%
11
mph
Saturday 7/30/22 @ 12:6 PM
✅
189
kj
74
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 8/2/22 @ 12:53 AM
117
kj
71
rpm
34
%
12
mph
Thursday 1/20/22 @ 10:57 AM
172
kj
77
rpm
39
%
16
mph
30 min 90s Ride
Cody Rigsby
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Sunday 2/6/22 @ 11:53 PM
✅
200
kj
85
rpm
37
%
16
mph
Thursday 8/13/20 @ 2:5 PM
✅
199
kj
76
rpm
42
%
17
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/27/20 @ 8:54 PM
187
kj
72
rpm
42
%
16
mph
Friday 2/14/20 @ 10:44 AM
✅
163
kj
71
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/15/20 @ 7:12 PM
kj
rpm
%
0
mph
Tuesday 1/14/20 @ 10:8 AM
✅
161
kj
67
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 1/17/20 @ 4:19 PM
kj
rpm
%
0
mph
Tuesday 10/29/19 @ 9:21 AM
✅
176
kj
71
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 10/27/19 @ 3:34 PM
kj
rpm
%
0
mph
Tuesday 2/26/19 @ 9:16 AM
✅
247
kj
77
rpm
46
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
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Share
Tuesday 2/26/19 @ 12:13 AM
216
kj
0
rpm
0
%
0
mph
Sunday 2/17/19 @ 12:44 PM
✅
212
kj
68
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Wednesday 2/6/19 @ 5:24 PM
kj
rpm
%
0
mph
Saturday 4/28/18 @ 11:43 AM
✅
194
kj
73
rpm
43
%
16
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 4/22/18 @ 2:51 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
carrielyncan
Centerville, OH
56 🔥
Beat beach_plz
VS
beach_plz
Lincoln
24
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
141
kj
Friday 1/5/24
94
kj
Wednesday 12/27/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
189
kj
Saturday 7/30/22
117
kj
Tuesday 8/2/22
30 min 90s Ride
Cody Rigsby
View Class
Share
172
kj
Thursday 1/20/22
✅
200
kj
Sunday 2/6/22
30 min Prince Ride
Ally & Emma
View Class
Share
✅
199
kj
Thursday 8/13/20
187
kj
Thursday 8/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
163
kj
Friday 2/14/20
kj
Saturday 2/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
161
kj
Tuesday 1/14/20
kj
Friday 1/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
176
kj
Tuesday 10/29/19
kj
Sunday 10/27/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
247
kj
Tuesday 2/26/19
216
kj
Tuesday 2/26/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
212
kj
Sunday 2/17/19
kj
Wednesday 2/6/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
194
kj
Saturday 4/28/18
kj
Sunday 4/22/18
Previous Workouts
Next Workouts