Shake and Bake

Workouts

Thursday 7/30/20 @ 6:33 PM
✅
150kj
82rpm
41%
18mph
20 min 80s Rock Ride
Christine D'Ercole
Saturday 8/8/20 @ 5:27 PM
118kj
78rpm
38%
16mph
Friday 5/10/19 @ 9:25 AM
✅
139kj
70rpm
45%
17mph
20 min 80s Ride
Jenn Sherman
Thursday 8/22/19 @ 1:12 AM
132kj
74rpm
43%
17mph

Workouts

20 min 80s Rock Ride
Christine D'Ercole
✅ 150 kj
Thursday 7/30/20
118 kj
Saturday 8/8/20
20 min 80s Ride
Jenn Sherman
✅ 139 kj
Friday 5/10/19
132 kj
Thursday 8/22/19