Shake and Bake
VS
Workouts
Sunday 2/9/20 @ 12:48 PM
385kj
78rpm
40%
16mph
Tuesday 3/9/21 @ 11:44 AM
✅
974kj
74rpm
61%
24mph
Friday 12/25/20 @ 11:35 AM
121kj
72rpm
41%
16mph
Thursday 1/7/21 @ 12:35 PM
✅
298kj
73rpm
60%
23mph
Saturday 11/21/20 @ 1:7 PM
189kj
78rpm
40%
16mph
Saturday 1/2/21 @ 4:3 PM
✅
490kj
76rpm
61%
24mph
Wednesday 12/30/20 @ 12:43 PM
180kj
77rpm
40%
16mph
Wednesday 12/30/20 @ 11:14 PM
✅
497kj
76rpm
61%
24mph
Friday 12/20/19 @ 1:16 PM
195kj
76rpm
42%
17mph
Saturday 11/14/20 @ 12:10 AM
✅
449kj
81rpm
56%
23mph
Friday 9/11/20 @ 10:30 AM
174kj
74rpm
40%
16mph
Friday 10/30/20 @ 10:20 PM
✅
347kj
73rpm
54%
21mph
Friday 11/15/19 @ 12:8 PM
202kj
73rpm
43%
17mph
Thursday 10/29/20 @ 9:41 PM
✅
406kj
80rpm
54%
22mph
Tuesday 6/23/20 @ 10:38 AM
178kj
79rpm
39%
16mph
Tuesday 10/27/20 @ 9:15 PM
✅
452kj
79rpm
57%
23mph
Friday 6/5/20 @ 10:50 AM
107kj
71rpm
40%
15mph
Sunday 5/31/20 @ 3:41 PM
✅
201kj
73rpm
50%
20mph
Saturday 8/10/19 @ 12:17 PM
205kj
73rpm
43%
17mph
Sunday 8/11/19 @ 2:26 PM
✅
318kj
78rpm
50%
20mph
carrielyncan
Centerville, OH
0
VS
asworthyascap
Nashville, TN
150
🔥
Workouts
385
kj
Sunday 2/9/20
189
kj
Saturday 11/21/20
180
kj
Wednesday 12/30/20
195
kj
Friday 12/20/19
202
kj
Friday 11/15/19
178
kj
Tuesday 6/23/20