Shake and Bake
Workouts
Friday 9/8/23 @ 10:34 AM
✅
114kj
77rpm
38%
16mph
Tuesday 10/10/23 @ 10:40 PM
111kj
75rpm
38%
15mph
Friday 3/25/22 @ 10:12 AM
120kj
77rpm
39%
16mph
Thursday 2/24/22 @ 8:36 PM
✅
126kj
78rpm
39%
16mph
Sunday 3/6/22 @ 12:11 PM
180kj
81rpm
37%
16mph
Monday 3/7/22 @ 7:23 PM
✅
193kj
81rpm
38%
16mph
Saturday 11/2/19 @ 1:31 PM
210kj
83rpm
40%
17mph
Friday 2/25/22 @ 11:58 PM
✅
211kj
77rpm
41%
17mph
Sunday 12/19/21 @ 1:16 PM
172kj
75rpm
39%
16mph
Monday 2/7/22 @ 9:12 PM
✅
201kj
73rpm
43%
17mph
Friday 12/24/21 @ 11:42 AM
✅
172kj
79rpm
37%
15mph
Wednesday 1/26/22 @ 1:37 PM
134kj
72rpm
36%
14mph
Tuesday 2/2/21 @ 11:32 AM
166kj
72rpm
40%
15mph
Thursday 1/7/21 @ 6:2 PM
✅
209kj
76rpm
42%
17mph
Monday 10/26/20 @ 10:26 AM
173kj
82rpm
37%
16mph
Sunday 10/11/20 @ 5:22 PM
✅
218kj
81rpm
41%
17mph
Saturday 2/8/20 @ 1:56 PM
290kj
78rpm
40%
16mph
Monday 9/14/20 @ 5:28 PM
✅
319kj
78rpm
42%
17mph
Saturday 9/12/20 @ 11:27 AM
98kj
77rpm
37%
15mph
Saturday 9/5/20 @ 7:8 PM
✅
121kj
77rpm
40%
16mph
Workouts
111
kj
Tuesday 10/10/23
120
kj
Friday 3/25/22
134
kj
Wednesday 1/26/22
166
kj
Tuesday 2/2/21
173
kj
Monday 10/26/20
98
kj
Saturday 9/12/20