Shake and Bake
Workouts
Friday 5/29/20 @ 10:30 AM
✅
149kj
76rpm
44%
17mph
Monday 1/3/22 @ 11:41 PM
83kj
75rpm
33%
14mph
Thursday 10/7/21 @ 10:15 AM
✅
112kj
71rpm
40%
15mph
Sunday 8/29/21 @ 8:12 PM
86kj
75rpm
34%
14mph
Wednesday 12/30/20 @ 12:43 PM
✅
180kj
77rpm
40%
16mph
Thursday 12/31/20 @ 3:1 PM
138kj
64rpm
41%
14mph
Saturday 11/21/20 @ 1:7 PM
✅
189kj
78rpm
40%
16mph
Friday 11/27/20 @ 5:35 PM
158kj
66rpm
43%
15mph
Tuesday 6/23/20 @ 10:38 AM
✅
178kj
79rpm
39%
16mph
Tuesday 6/23/20 @ 10:29 PM
165kj
78rpm
37%
16mph
Monday 2/17/20 @ 2:5 PM
✅
393kj
79rpm
40%
17mph
Monday 2/17/20 @ 6:0 PM
285kj
75rpm
36%
15mph
Sunday 2/9/20 @ 12:48 PM
✅
385kj
78rpm
40%
16mph
Saturday 2/8/20 @ 5:42 PM
250kj
71rpm
35%
14mph
Friday 11/15/19 @ 12:8 PM
✅
202kj
73rpm
43%
17mph
Friday 11/15/19 @ 1:59 AM
137kj
66rpm
40%
14mph
Saturday 11/9/19 @ 12:41 PM
✅
200kj
68rpm
45%
17mph
Friday 11/8/19 @ 9:57 PM
140kj
62rpm
42%
14mph
Tuesday 5/7/19 @ 9:10 AM
✅
211kj
76rpm
43%
17mph
Monday 5/6/19 @ 4:30 PM
158kj
65rpm
43%
15mph
Workouts
83
kj
Monday 1/3/22
138
kj
Thursday 12/31/20
158
kj
Friday 11/27/20
165
kj
Tuesday 6/23/20
285
kj
Monday 2/17/20
250
kj
Saturday 2/8/20
137
kj
Friday 11/15/19