Shake and Bake
Workouts
Friday 6/11/21 @ 5:23 PM
294kj
80rpm
40%
17mph
Wednesday 11/18/20 @ 4:17 PM
✅
342kj
79rpm
43%
18mph
Wednesday 11/11/20 @ 5:12 PM
282kj
87rpm
37%
17mph
Sunday 5/16/21 @ 3:26 PM
✅
341kj
83rpm
41%
18mph
Thursday 3/4/21 @ 9:12 PM
205kj
80rpm
41%
17mph
Friday 5/14/21 @ 1:21 PM
✅
224kj
75rpm
45%
18mph
Wednesday 4/21/21 @ 9:29 PM
305kj
83rpm
40%
17mph
Thursday 5/13/21 @ 2:29 PM
✅
341kj
86rpm
40%
18mph
Saturday 4/10/21 @ 2:33 PM
187kj
84rpm
38%
16mph
Wednesday 5/12/21 @ 8:12 PM
✅
254kj
84rpm
43%
18mph
Saturday 3/27/21 @ 5:23 PM
✅
242kj
87rpm
41%
18mph
Friday 5/7/21 @ 9:5 PM
241kj
85rpm
41%
18mph
Thursday 4/29/21 @ 6:21 PM
304kj
79rpm
41%
17mph
Monday 3/29/21 @ 1:20 AM
✅
357kj
81rpm
43%
18mph
Thursday 3/11/21 @ 4:57 PM
✅
242kj
81rpm
43%
18mph
Saturday 3/6/21 @ 3:40 AM
222kj
68rpm
47%
17mph
Wednesday 11/18/20 @ 10:57 AM
307kj
84rpm
39%
17mph
Sunday 11/22/20 @ 6:23 PM
✅
361kj
79rpm
44%
18mph
Thursday 1/2/20 @ 7:5 PM
✅
331kj
0rpm
0%
0mph
Thursday 1/2/20 @ 4:24 AM
214kj
78rpm
43%
17mph
Workouts
294
kj
Friday 6/11/21
282
kj
Wednesday 11/11/20
205
kj
Thursday 3/4/21
305
kj
Wednesday 4/21/21
187
kj
Saturday 4/10/21
241
kj
Friday 5/7/21
304
kj
Thursday 4/29/21
222
kj
Saturday 3/6/21
307
kj
Wednesday 11/18/20