Shake and Bake
Workouts
Thursday 11/23/23 @ 2:52 PM
✅
273kj
71rpm
39%
14mph
Thursday 11/23/23 @ 2:53 PM
8kj
32rpm
21%
4mph
Thursday 7/28/22 @ 9:36 PM
162kj
75rpm
39%
15mph
Tuesday 5/24/22 @ 10:28 PM
✅
170kj
60rpm
47%
15mph
Monday 5/17/21 @ 9:19 PM
✅
301kj
80rpm
40%
17mph
Tuesday 12/15/20 @ 1:50 PM
132kj
81rpm
27%
12mph
Saturday 5/15/21 @ 10:41 AM
✅
417kj
80rpm
41%
17mph
Saturday 5/15/21 @ 12:34 PM
175kj
76rpm
28%
11mph
Tuesday 4/20/21 @ 5:12 PM
✅
279kj
83rpm
38%
16mph
Sunday 4/18/21 @ 1:55 PM
124kj
75rpm
27%
11mph
Tuesday 1/26/21 @ 11:17 AM
✅
207kj
79rpm
42%
17mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Saturday 11/7/20 @ 7:22 PM
✅
181kj
65rpm
44%
15mph
Monday 12/7/20 @ 2:41 PM
129kj
72rpm
37%
14mph
Monday 11/30/20 @ 6:35 PM
✅
288kj
81rpm
39%
16mph
Tuesday 11/24/20 @ 10:4 AM
124kj
77rpm
26%
11mph
Thursday 11/26/20 @ 12:54 PM
✅
344kj
76rpm
45%
18mph
Thursday 11/26/20 @ 12:57 PM
210kj
66rpm
40%
14mph
Saturday 11/14/20 @ 1:54 PM
✅
386kj
81rpm
39%
17mph
Friday 11/13/20 @ 10:8 AM
144kj
65rpm
29%
10mph
Workouts
132
kj
Tuesday 12/15/20
175
kj
Saturday 5/15/21
124
kj
Sunday 4/18/21
210
kj
Thursday 11/26/20
144
kj
Friday 11/13/20