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Shake and Bake
carol_twinzmom
Chicago
6
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
59 π₯
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
Saturday 8/12/23 @ 11:48 PM
90
kj
57
rpm
44
%
13
mph
20 min 2000s Ride
Kendall Toole
View Class
Share
Saturday 4/18/20 @ 9:7 AM
β
121
kj
74
rpm
41
%
16
mph
Thursday 3/31/22 @ 2:6 PM
β
72
kj
77
rpm
32
%
13
mph
20 min Low Impact Ride
Matt Wilpers
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Friday 12/31/21 @ 1:14 PM
61
kj
80
rpm
29
%
12
mph
Friday 3/11/22 @ 2:11 PM
194
kj
83
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/9/21 @ 9:25 AM
β
210
kj
91
rpm
31
%
14
mph
Wednesday 3/9/22 @ 3:36 PM
136
kj
84
rpm
32
%
14
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Wednesday 12/8/21 @ 9:30 AM
β
146
kj
94
rpm
30
%
15
mph
Saturday 3/5/22 @ 1:14 PM
72
kj
71
rpm
33
%
12
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/5/21 @ 3:45 PM
β
83
kj
84
rpm
32
%
14
mph
Tuesday 3/1/22 @ 2:35 PM
70
kj
85
rpm
33
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/1/21 @ 9:25 AM
β
72
kj
85
rpm
33
%
15
mph
Monday 11/8/21 @ 2:41 PM
109
kj
76
rpm
39
%
15
mph
20 min R&B Ride
Hannah Frankson
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Share
Tuesday 11/9/21 @ 5:20 PM
β
116
kj
72
rpm
42
%
16
mph
Monday 8/2/21 @ 2:37 PM
74
kj
79
rpm
37
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Friday 11/6/20 @ 9:40 PM
β
92
kj
87
rpm
37
%
16
mph
Sunday 4/18/21 @ 11:1 PM
298
kj
66
rpm
41
%
15
mph
60 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 1/9/21 @ 3:41 PM
β
487
kj
81
rpm
44
%
18
mph
Tuesday 4/6/21 @ 2:57 AM
kj
rpm
%
0
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 9:15 PM
β
99
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
carol_twinzmom
Chicago
6
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
59 π₯
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Kendall Toole
View Class
Share
90
kj
Saturday 8/12/23
β
121
kj
Saturday 4/18/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
β
72
kj
Thursday 3/31/22
61
kj
Friday 12/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
194
kj
Friday 3/11/22
β
210
kj
Thursday 12/9/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
136
kj
Wednesday 3/9/22
β
146
kj
Wednesday 12/8/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
72
kj
Saturday 3/5/22
β
83
kj
Sunday 12/5/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
70
kj
Tuesday 3/1/22
β
72
kj
Wednesday 12/1/21
20 min R&B Ride
Hannah Frankson
View Class
Share
109
kj
Monday 11/8/21
β
116
kj
Tuesday 11/9/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
74
kj
Monday 8/2/21
β
92
kj
Friday 11/6/20
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
298
kj
Sunday 4/18/21
β
487
kj
Saturday 1/9/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
kj
Tuesday 4/6/21
β
99
kj
Monday 4/22/19
Previous Workouts
Next Workouts