Shake and Bake
Workouts
Friday 9/11/20 @ 3:16 PM
450kj
72rpm
38%
15mph
Friday 11/15/19 @ 4:43 PM
✅
1165kj
81rpm
52%
22mph
Sunday 5/2/21 @ 12:34 AM
137kj
78rpm
35%
14mph
Thursday 5/20/21 @ 10:27 AM
✅
438kj
89rpm
52%
23mph
Sunday 4/25/21 @ 2:54 PM
237kj
70rpm
41%
15mph
Saturday 3/20/21 @ 8:47 PM
✅
689kj
83rpm
55%
23mph
Sunday 3/7/21 @ 2:48 AM
448kj
80rpm
36%
15mph
Friday 5/3/19 @ 3:52 PM
✅
1114kj
87rpm
49%
22mph
Friday 2/19/21 @ 5:46 PM
342kj
69rpm
42%
16mph
Wednesday 3/4/20 @ 10:6 PM
✅
904kj
87rpm
53%
23mph
Sunday 1/24/21 @ 4:53 PM
252kj
73rpm
40%
16mph
Tuesday 2/16/21 @ 10:18 PM
✅
648kj
88rpm
51%
23mph
Monday 1/18/21 @ 9:28 PM
227kj
73rpm
39%
15mph
Monday 12/28/20 @ 9:15 PM
✅
621kj
82rpm
53%
23mph
Tuesday 10/6/20 @ 6:41 PM
322kj
75rpm
39%
16mph
Wednesday 10/21/20 @ 8:49 PM
✅
883kj
82rpm
55%
23mph
Friday 6/19/20 @ 9:7 PM
152kj
81rpm
36%
15mph
Monday 7/29/19 @ 11:25 PM
✅
396kj
89rpm
50%
22mph
Thursday 5/28/20 @ 1:58 PM
158kj
75rpm
38%
15mph
Wednesday 6/3/20 @ 10:0 AM
✅
403kj
89rpm
50%
22mph
Workouts
450
kj
Friday 9/11/20
137
kj
Sunday 5/2/21
448
kj
Sunday 3/7/21
227
kj
Monday 1/18/21
322
kj
Tuesday 10/6/20
152
kj
Friday 6/19/20
158
kj
Thursday 5/28/20