Shake and Bake
Workouts
Tuesday 1/19/21 @ 6:42 PM
✅
238kj
75rpm
39%
15mph
Wednesday 5/12/21 @ 12:17 PM
197kj
78rpm
34%
14mph
Sunday 4/25/21 @ 2:54 PM
✅
237kj
70rpm
41%
15mph
Tuesday 4/27/21 @ 12:13 AM
206kj
79rpm
33%
14mph
Sunday 3/7/21 @ 2:48 AM
✅
448kj
80rpm
36%
15mph
Saturday 4/11/20 @ 2:19 PM
407kj
80rpm
34%
14mph
Monday 1/18/21 @ 9:28 PM
✅
227kj
73rpm
39%
15mph
Wednesday 12/23/20 @ 12:18 AM
199kj
79rpm
34%
14mph
Saturday 9/12/20 @ 11:11 PM
132kj
79rpm
34%
14mph
Friday 9/18/20 @ 4:24 PM
✅
157kj
75rpm
39%
15mph
Wednesday 8/19/20 @ 4:8 PM
100kj
72rpm
31%
12mph
Friday 8/14/20 @ 12:10 PM
✅
143kj
73rpm
38%
14mph
Thursday 5/28/20 @ 1:58 PM
✅
158kj
75rpm
38%
15mph
Wednesday 6/17/20 @ 1:16 PM
136kj
87rpm
32%
14mph
Sunday 3/15/20 @ 12:25 AM
✅
72kj
83rpm
34%
15mph
Saturday 3/14/20 @ 4:23 PM
63kj
84rpm
32%
14mph
Thursday 7/4/19 @ 2:5 PM
✅
252kj
69rpm
42%
16mph
Friday 7/5/19 @ 7:23 PM
182kj
78rpm
35%
14mph
Sunday 1/6/19 @ 9:55 PM
✅
284kj
64rpm
47%
17mph
Sunday 1/6/19 @ 9:55 PM
211kj
65rpm
41%
14mph
Workouts
197
kj
Wednesday 5/12/21
407
kj
Saturday 4/11/20
199
kj
Wednesday 12/23/20
136
kj
Wednesday 6/17/20
182
kj
Friday 7/5/19