Shake and Bake
Workouts
Wednesday 2/24/21 @ 6:3 PM
243kj
69rpm
41%
15mph
Wednesday 2/24/21 @ 3:18 PM
✅
622kj
87rpm
51%
22mph
Friday 1/22/21 @ 5:28 PM
134kj
82rpm
33%
14mph
Thursday 1/21/21 @ 3:42 PM
✅
360kj
89rpm
47%
21mph
Thursday 5/6/21 @ 4:22 PM
385kj
74rpm
38%
15mph
Friday 5/7/21 @ 3:27 PM
✅
1033kj
83rpm
53%
23mph
Saturday 12/19/20 @ 3:37 PM
149kj
75rpm
37%
15mph
Friday 12/18/20 @ 2:57 PM
✅
376kj
88rpm
49%
22mph
Saturday 1/30/21 @ 6:27 PM
259kj
70rpm
42%
16mph
Monday 2/1/21 @ 3:2 PM
✅
661kj
83rpm
54%
23mph
Sunday 11/15/20 @ 3:51 PM
239kj
67rpm
42%
15mph
Monday 11/16/20 @ 3:40 PM
✅
635kj
84rpm
53%
23mph
Wednesday 4/15/20 @ 2:53 PM
138kj
74rpm
36%
14mph
Tuesday 1/21/20 @ 2:37 PM
✅
233kj
79rpm
44%
18mph
Friday 3/27/20 @ 6:42 PM
125kj
64rpm
39%
14mph
Friday 3/27/20 @ 3:2 PM
✅
310kj
84rpm
47%
20mph
Sunday 2/9/20 @ 4:32 PM
233kj
72rpm
39%
15mph
Saturday 5/18/19 @ 2:34 PM
✅
540kj
89rpm
47%
21mph
Thursday 5/2/19 @ 3:3 PM
95kj
82rpm
34%
15mph
Sunday 4/28/19 @ 2:53 PM
✅
199kj
79rpm
48%
20mph
Workouts
134
kj
Friday 1/22/21
385
kj
Thursday 5/6/21
149
kj
Saturday 12/19/20
233
kj
Sunday 2/9/20