Shake and Bake
Workouts
Saturday 1/22/22 @ 7:21 PM
117kj
73rpm
34%
13mph
Tuesday 5/31/22 @ 1:35 PM
✅
334kj
0rpm
0%
0mph
Sunday 1/2/22 @ 12:9 AM
83kj
76rpm
35%
14mph
Saturday 1/1/22 @ 11:3 PM
✅
149kj
67rpm
48%
18mph
Monday 12/13/21 @ 6:16 PM
75kj
68rpm
35%
13mph
Sunday 12/12/21 @ 8:58 PM
✅
150kj
73rpm
45%
18mph
Wednesday 12/1/21 @ 10:4 PM
67kj
81rpm
30%
13mph
Sunday 10/10/21 @ 3:57 PM
✅
163kj
73rpm
47%
18mph
Tuesday 2/2/21 @ 5:31 PM
400kj
71rpm
40%
15mph
Saturday 4/27/19 @ 8:14 PM
✅
532kj
78rpm
42%
17mph
Sunday 6/30/19 @ 3:12 PM
244kj
66rpm
43%
16mph
Thursday 8/6/20 @ 8:5 AM
✅
308kj
70rpm
45%
17mph
Saturday 7/18/20 @ 2:37 PM
142kj
71rpm
38%
15mph
Tuesday 5/14/19 @ 8:41 AM
✅
200kj
82rpm
39%
17mph
Sunday 5/24/20 @ 2:58 PM
167kj
65rpm
44%
16mph
Saturday 5/23/20 @ 1:57 PM
✅
252kj
73rpm
47%
19mph
Friday 3/8/19 @ 3:13 PM
✅
258kj
64rpm
45%
16mph
Tuesday 3/12/19 @ 8:45 AM
227kj
74rpm
38%
15mph
Friday 12/21/18 @ 3:26 PM
176kj
69rpm
43%
16mph
Wednesday 12/26/18 @ 10:3 PM
✅
210kj
73rpm
44%
17mph
Workouts
83
kj
Sunday 1/2/22
67
kj
Wednesday 12/1/21
400
kj
Tuesday 2/2/21
142
kj
Saturday 7/18/20
167
kj
Sunday 5/24/20
227
kj
Tuesday 3/12/19