Shake and Bake
Workouts
Monday 6/26/23 @ 10:41 AM
120kj
65rpm
45%
16mph
Monday 7/3/23 @ 2:50 PM
✅
147kj
79rpm
43%
17mph
Thursday 1/6/22 @ 12:8 AM
65kj
60rpm
41%
14mph
Monday 12/27/21 @ 12:31 PM
✅
100kj
82rpm
40%
17mph
Thursday 10/1/20 @ 11:2 PM
121kj
71rpm
47%
18mph
Wednesday 9/30/20 @ 12:14 PM
✅
122kj
81rpm
44%
18mph
Sunday 9/20/20 @ 11:57 AM
✅
229kj
80rpm
43%
17mph
Wednesday 9/23/20 @ 1:11 PM
228kj
81rpm
43%
18mph
Monday 9/14/20 @ 11:2 PM
102kj
78rpm
42%
17mph
Monday 9/14/20 @ 12:9 PM
✅
104kj
85rpm
40%
17mph
Friday 9/11/20 @ 12:20 AM
✅
255kj
71rpm
48%
18mph
Friday 9/11/20 @ 1:20 PM
203kj
78rpm
41%
17mph
Monday 6/29/20 @ 10:7 AM
199kj
72rpm
44%
17mph
Wednesday 6/17/20 @ 12:4 PM
✅
219kj
77rpm
43%
17mph
Tuesday 1/7/20 @ 10:34 AM
✅
202kj
68rpm
46%
17mph
Monday 4/13/20 @ 8:18 AM
190kj
73rpm
42%
16mph
Thursday 3/19/20 @ 10:7 AM
207kj
73rpm
43%
17mph
Wednesday 3/18/20 @ 12:40 PM
✅
236kj
69rpm
48%
18mph
Friday 1/24/20 @ 11:13 PM
✅
231kj
79rpm
44%
18mph
Wednesday 1/29/20 @ 1:13 PM
179kj
77rpm
40%
16mph
Workouts
65
kj
Thursday 1/6/22