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Shake and Bake
caraboo252
🌊Beaufort, NC
27 🔥
Beat boss_lady_b
VS
boss_lady_b
#beinthejourney
10
Beat caraboo252
Workouts
Previous Workouts
Thursday 2/9/23 @ 4:11 PM
✅
145
kj
79
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/20/23 @ 10:53 PM
84
kj
66
rpm
31
%
11
mph
Monday 10/19/20 @ 5:8 PM
201
kj
73
rpm
43
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Saturday 8/8/20 @ 10:22 PM
✅
212
kj
74
rpm
44
%
17
mph
Friday 1/8/21 @ 6:2 PM
✅
106
kj
84
rpm
35
%
15
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 10:43 PM
33
kj
77
rpm
21
%
9
mph
Tuesday 6/23/20 @ 4:3 PM
245
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 2/9/21 @ 6:6 PM
✅
249
kj
80
rpm
37
%
16
mph
Tuesday 1/26/21 @ 6:29 PM
✅
160
kj
81
rpm
35
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 10/8/20 @ 10:44 PM
147
kj
89
rpm
32
%
15
mph
Thursday 10/29/20 @ 3:28 PM
✅
277
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/20/20 @ 12:8 AM
244
kj
79
rpm
37
%
15
mph
Monday 11/16/20 @ 4:51 PM
✅
272
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 11:59 PM
244
kj
81
rpm
37
%
15
mph
Previous Workouts
caraboo252
🌊Beaufort, NC
27 🔥
Beat boss_lady_b
VS
boss_lady_b
#beinthejourney
10
Beat caraboo252
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
145
kj
Thursday 2/9/23
84
kj
Monday 2/20/23
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
201
kj
Monday 10/19/20
✅
212
kj
Saturday 8/8/20
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
106
kj
Friday 1/8/21
33
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Tuesday 6/23/20
✅
249
kj
Tuesday 2/9/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
160
kj
Tuesday 1/26/21
147
kj
Thursday 10/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
277
kj
Thursday 10/29/20
244
kj
Friday 11/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
272
kj
Monday 11/16/20
244
kj
Monday 11/9/20
Previous Workouts