Shake and Bake
Workouts
Monday 10/19/20 @ 5:8 PM
✅
201kj
73rpm
43%
16mph
Thursday 5/21/20 @ 9:52 PM
122kj
63rpm
39%
14mph
Monday 4/18/22 @ 3:25 PM
208kj
73rpm
36%
14mph
Wednesday 5/26/21 @ 9:6 PM
✅
223kj
79rpm
35%
15mph
Thursday 7/22/21 @ 3:39 PM
103kj
72rpm
39%
15mph
Monday 3/29/21 @ 7:45 PM
✅
106kj
78rpm
37%
15mph
Thursday 10/29/20 @ 3:28 PM
✅
277kj
79rpm
39%
16mph
Saturday 6/12/21 @ 5:51 PM
201kj
79rpm
35%
14mph
Tuesday 9/1/20 @ 5:3 PM
✅
251kj
85rpm
35%
16mph
Tuesday 4/20/21 @ 9:26 PM
188kj
71rpm
38%
14mph
Thursday 2/11/21 @ 11:46 PM
✅
178kj
86rpm
36%
16mph
Friday 1/29/21 @ 12:56 AM
111kj
77rpm
33%
13mph
Saturday 10/3/20 @ 4:1 PM
✅
175kj
87rpm
35%
16mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Wednesday 4/15/20 @ 4:12 PM
✅
283kj
83rpm
34%
15mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Sunday 1/10/21 @ 5:16 PM
✅
166kj
80rpm
38%
16mph
Wednesday 12/23/20 @ 4:0 PM
142kj
73rpm
38%
15mph
Friday 1/8/21 @ 6:2 PM
✅
106kj
84rpm
35%
15mph
Wednesday 1/6/21 @ 9:17 PM
65kj
64rpm
36%
12mph
Workouts
122
kj
Thursday 5/21/20
208
kj
Monday 4/18/22
201
kj
Saturday 6/12/21
188
kj
Tuesday 4/20/21
111
kj
Friday 1/29/21
103
kj
Thursday 2/4/21
229
kj
Friday 1/22/21
142
kj
Wednesday 12/23/20